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In Caffeine I, we talked about what caffeine is and how it works on the mind. In addition to working as a brain stimulant, caffeine has also been shown to improve athletic perform...
A randomized, double-blind, placebo-controlled crossover trial has found that 200 milligrams of caffeine improves short-latency afferent inhibition (SAI), a measure of how the brai...
Paraxanthine, a compound the body naturally produces when it breaks down caffeine, is starting to appear in energy drinks and even some coffee products as a potential caffeine alte...
This article is from the coffee website Sprudge at http://sprudge.com. This is the RSS feed version. Exploring caffeine modulation for all-day coffee drinking.
There are two types of people in this world: people who drink caffeine because they enjoy it, and the people who drink caffeine because without it, they would get fired for sending...
This article is from the coffee website Sprudge at http://sprudge.com. This is the RSS feed version. Stay buzzing with grapefruit juice?
This article is from the coffee website Sprudge at http://sprudge.com. This is the RSS feed version. Science believes they found the answer.
ざっくり言うと 鈴木祐氏の著書「人生を変える科学的な集中術」から一部を紹介している 人体は午前6時ごろから覚醒系のホルモン・コルチゾールが分泌されるという...
The disclosure comes after Celsius and other energy drink manufacturers face mounting scrutiny for allegedly failing to disclose health risks to consumers.
A Culture of Constant Awakening We live in an era that fears fatigue. From the first light of morning, millions reach instinctively for a stimulant — not always out of [...] The po...
Recent research shows that caffeinated coffee provides greater cognitive benefits than decaf or tea.
EEG studies suggest caffeine can reduce deep, restorative sleep even when sleep duration appears normal. Its effects vary by individual, and relying on caffeine for energy may come...
One cup of coffee may be enough to get caffeine's biggest benefits.
One cup of coffee may be enough to get caffeine's biggest benefits.
Recent research finds that caffeine can reduce the time we spend in deep sleep, even if it goes unnoticed.
And how to use it to improve athletic performance.
If you love the warm, comforting ritual of sipping coffee but worry the caffeine is keeping you up at night or leaving you jittery, here’s some news that might brighten your mornin...
It tastes great too.
Немецкие химики разгадали многолетний секрет кофейного послевкусия. Оказалось, что обжарка зерен запускает уникальный химический процесс, который буквально «прячет» невыносимую лек...
「ネスカフェ エクセラ ボトルコーヒー カフェインレス無糖 900ml×12本」がAmazonタイムセールの対象に。
Learn how caffeine could be impacting young adults' sleep quality and school performance.
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