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Do you pay enough attention to what's going on in your mind, or does it operate unsupervised? Regular check-ins invite greater self-awareness, insights, and more skillful living.
on wounds, wonder, and the soul’s long way homeContinue reading on Medium »
Many people ask how it is possible to remain positive, fulfilled, and have our needs met during times of crisis, despair, and uneasiness. The answer lies in meditation, creative vi...
Drawing from Buddhism, Hinduism, and Sufism, each of the 66 chapters includes a dharma (teaching) and sadhana (practice) to help people shift from suffering to peace. The aim is to...
When our physical body is weakened or sick, we take remedies to heal it. We reach for a tincture, supplement or medication that we trust will help us. But, in the same way we care...
Think Affirmations are woo-woo? You are affirming all the time…Continue reading on healthy to the soul »
Why Emotional Equanimity is True Wealth!Continue reading on Only Humans »
What is your preference?Continue reading on Beyond Lines »
We often think of spiritual growth as something that we must actively pursue. We meditate, keep a journal, read tarot cards, read spiritual books, work through our patterns, set in...
Learning how to interact with the subconscious through hypnosis can open the door to life-changing spiritual experiences.
Before we speak, before we act, before we allow the momentum of a frantic world to shape the contours of our spirit, we must learn to…Continue reading on @SpiritualAscension »
Live life in peace, let your soul shine bright,...
When we think about Jean Piaget’s theory of cognitive development, we often visualise students sitting silently using mental skills to…Continue reading on Medium »
The mind is very good at turning "maybe" into later. The post The Mind Is a Great Servant but a Poor Master. appeared first on The Good Men Project.
Sometimes, the greatest blessings is found in the silence, where your soul remembers that you have never truly walked this journey alone. Not long ago, during a mediumship reading,...
Our world today is not only characterized by rapid technological advances, global connectivity, and significant societal shifts, but we are also increasingly experiencing the effec...
These days, our devices overflow with superficial noise, while our hearts and minds long for meaning, calm, and a sense of hope and purpose. The world has become so much louder, fa...
Q&A WITH MYSTIC ALICJA LENCZEWSKA, PART 6 We live in a world full of stimuli that feed negative thoughts. Social media, music, movies, and advertising inundate us with images a...
Many people go through life without ever realizing that their spirit guides, ancestors, and deceased loved ones are communicating with them on a regular basis. Spirit is constantly...
Why are we experiencing such a significant mental health crisis? Have we assumed for too long that consciousness is separate from nature?
“Mindful mindedness” goes beyond psychological mindedness. It adds empathy and perspective-taking to self-observation. "Learned mindfulness" cultivates that capacity.
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