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Based on the wisdom of Christian Psychiatrist Conrad Baars
Putting yourself first isn't selfish. Learn how to value yourself, speak up for your needs, and practice better self-care.
There is a paradox at the heart of compassion in relationships. When available whenever needed, it’s seldom needed. Knowing that it’s available when needed reduces the self-doubt...
Below, Owen Fitzpatrick shares five key insights from his new book, Inner Propaganda: Leading Hearts and Minds Through Turbulent Times. Fitzpatrick is a social psychologist, beh...
We claim to appreciate freedom and the ability to choose, yet we often fail to choose ourselves. Attending to our own needs can improve our relationships with ourselves and others.
The path to a more meaningful life may begin with a simple question: How can I be of service? Science suggests the benefits flow both ways.
When the person everyone depends on needs help, too.
Getting to Know Thy Self Continue reading on Medium »
Part of wisdom is knowing what sort of help a situation requires and recognizing the limits of one's own role. The post What If People Need a Different Kind of Help? appeared first...
The relationship you have with yourself influences nearly every aspect of your life. […]
IntroductionContinue reading on Medium »
Howard Blazek knows what it means to lose control, rebuild, and search for a healthier way forward. Through two very different but closely connected books, he shares both the story...
Personal Perspective: Opinions are not facts. They may represent interpretations of facts. Even then, they’re embedded with biases and confirmation bias.
Discover five insightful books that explore solitude, self-discovery, and finding peace, confidence, and fulfillment in your own company.
Human beings don't specialize. The post Helping the Whole Person appeared first on The Good Men Project.
When was the last time you intentionally invested in yourself? It’s easy to spend our time and energy taking care of work, family, responsibilities, and other people while putting...
Want to develop a stronger self and work more deeply with clients? Focus on honesty and harness the inherent power of a more honest relationship with yourself.
When life falls apart, you don’t just need to feel better. You need […]
PERSONAL agency is the ability to see choices and the belief in your ability to act on them. Agentic people take ownership of their own lives. You Can Just Do Things author Cate Ha...
I’ve never asked for help. In all my thirty-eight years, I have not. The post Help! appeared first on The Good Men Project.
In a Q&A, Horizon Financial Group CEO Pete Bush explains why he adapted one of his favorite books to the financial advising profession.
Millions look to Nicole LePera for advice on how to achieve contentment and maintain healthy relationships. But her own story is complicated.
There's a certain kind of person who treats moving like a personal challenge. But here's why asking for help is smart. The post What Watching People Moving Houses Taught Me About H...
Self-mastery begins with learning how to coach ourselves. With these skills, we can move beyond automatic reactions and make choices that reflect who we genuinely want to be.
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