Knowing What You Are Up Against in Your Own Self
When we look deep inside ourselves, we often encounter fun house mirrors. Self-knowledge is in part seeing the distortions they cause.
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When we look deep inside ourselves, we often encounter fun house mirrors. Self-knowledge is in part seeing the distortions they cause.
i think,, sometimes were just not know ourself enough.Continue reading on Medium »
The desire to grow can lead you inward—to reflect, question, and understand yourself more deeply. But when that awareness becomes constant analysis, it can create tension, doubt, a...
Do you pay enough attention to what's going on in your mind, or does it operate unsupervised? Regular check-ins invite greater self-awareness, insights, and more skillful living.
“Mindful mindedness” goes beyond psychological mindedness. It adds empathy and perspective-taking to self-observation. "Learned mindfulness" cultivates that capacity.
Self-knowledge is usually a strength. But a fixed self-concept can make personality change harder, not easier. Here is why it happens.
Good communication begins with self-awareness. Pausing to notice our deeper feelings helps us move beyond blame and create greater trust, safety, and intimacy.
Personal Perspective: How do you determine when your judgments about others are fair or just projections of something in yourself you don't recognize—like being selfish or competit...
 The Supreme Goal: Self-Awareness as the Essence of Hindu Spiritual Practice In Hindu religion, one truth stands paramount: the ultimate goal of human existence is self-aw...
I can’t find a better start to this topic than this quote: “It’s not important that you are not the smartest in the room, it’s important…Continue reading on Medium »
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