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cptsdfoundation.org /2 days ago

Complex Post-Traumatic Stress Disorder in Older Adults: The Enduring Impact of Unresolved Trauma on the Aging Process

One of the greatest misconceptions I encounter is that trauma belongs in the past. However, trauma is not only a historical experience but is a psychobiological process that influe...

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psychologytoday.com /1 month ago

Trauma Therapy Can Reduce Frailty in Older Adults

Recent research links trauma and frailty in aging, suggesting EMDR may improve both mental health and physical resilience in older adults.

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cptsdfoundation.org /1 month ago

From Survival to Connection: Supporting Adult Survivors of Adverse Childhood Experiences

Recently, I received a message from a podcast listener requesting a special episode addressed to people who live with and/or love someone with CPTSD. His message highlighted the im...

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cptsdfoundation.org /1 month ago

When Sobriety Exposes Trauma

A survivor-centered explanation of why detox and sobriety can feel psychologically harder when trauma has been muted for years. The piece separates physical stabilization from trau...

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cptsdfoundation.org /1 week ago

The Trauma Survivor Who Can Handle Crisis but Not Rest

Some trauma survivors look strongest during emergencies and most unsettled when life gets quiet. That is not contradiction. It is conditioning.

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cptsdfoundation.org /1 week ago

Survival Mode & Perimenopause

I’m sharing this not only as a practitioner, but as a woman who has lived this. As someone with a history of trauma—and someone who has committed deeply to her own inner work—I rec...

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cptsdfoundation.org /1 week ago

What if I am Damaged for Good?

What if I will never heal from trauma? What if my nervous system is so damaged from childhood trauma that no amount of therapy and practice will reteach it a sense of safety in pl...

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cptsdfoundation.org /1 week ago

Who Taught You To Carry All Of This?

Some children become adults before anyone notices they were children. They learn early how to pay attention. They notice tension before anyone speaks about it. They become skilled...

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neurosciencenews.com /3 weeks ago

Trauma Therapy Reverses PTSD in Psychosis Patients

A new study reveals that an integrated Trauma-Focused CBT for psychosis (TF-CBTp) safely and effectively eliminates PTSD diagnoses for 50% of patients.

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cptsdfoundation.org /1 month ago

The Rock and the Hard Place

I only found the “language” surrounding CPTSD very late in my life. Learning the reason for my decades of dysfunction and brokenness was my fiftieth birthday present from the unive...

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psychologytoday.com /1 month ago

Emergence of Late-Onset Drinking Problems in Adults Over 50

After 50, drinking problems can quietly emerge for the first time or return after years of control. Retirement, empty nests, and caregiving stress are often the hidden triggers.

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cptsdfoundation.org /6 days ago

The abuse without bruises: How emotional harm in childhood is overlooked

In August of 1992 I ran from my home on East Goldsborough Street to the local police station. I arrived sweating, panting, my face red with fury and with the oppressive Northwest I...

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prunderground.com /3 weeks ago

Intermountain Health on PTSD Awareness Month: Why Children Who Experience Trauma Are at Risk

Nationally, about 65-70% of children under age 18 will have been exposed to a traumatic event, but there are many evidence-based treatments for trauma The post Intermountain Health...

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cptsdfoundation.org /3 weeks ago

Trauma and Its Effect on the Brain

Have you ever been curious about why, and how trauma survivors react to events, and other situations differently from others? As a trauma survivor, I started questioning why I am t...

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psychologytoday.com /3 weeks ago

Intergenerational Trauma, Healing, and Collective Care

The experiences of incarcerated Japanese Americans during World War II have much to teach about intergenerational trauma and healing.

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psychologytoday.com /1 month ago

Addressing Trauma-Induced Dissociated Self-States

Trauma can leave people shifting between fear, submission, rage, and guilt without recognizing these patterns and their impact on relationships. Therapy can address these patterns.

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cptsdfoundation.org /1 month ago

Who is Your “Person”? It takes a village to raise a child… But What About Adults?

It’s important to recognize that you cannot go through life as easily on your own. My name is Elizabeth, and I’m a survivor of child abuse and horrific trauma. Healing from trauma...

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psychologytoday.com /1 month ago

The Stories Trauma Therapists Carry in Silence

Trauma therapists often carry an invisible emotional weight while helping others heal. Here's how they can take care of themselves and their clients.

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cptsdfoundation.org /2 weeks ago

Continued: Trauma and its Effect on the Brain: Beyond Fight, Flight and Freeze States…

My name’s Lizzy, and I’m a trauma survivor. I write to spread awareness of what it feels like to live after traumatic events and abuse. I know because I’m living this life. A life...

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cptsdfoundation.org /1 day ago

Why We Remain Silent

Frequently, a sexual abuse victim comes forward after many years of silence–sometimes much later in life. Doing so means facing skepticism. Why did you wait? How can you be credibl...

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multiplesclerosisnewstoday.com /1 month ago

How PTSD might manifest for people with a chronic illness like MS

Many people tend to associate post-traumatic stress disorder (PTSD) with military service. While the military may provide ample opportunities for exposure to a traumatic event, it...

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cptsdfoundation.org /2 weeks ago

Trauma Can Make You Feel Broken: Understanding CPTSD and Why You Feel This Way.

“Why do I feel so broken?” For years, that quiet question followed me. I felt uneasy in safe places, drawn to familiar pain, and disconnected from people who genuinely cared. I did...

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cptsdfoundation.org /1 week ago

Not normal but typical. Four words that guided my healing from CPTSD.

For most of my life, I described my childhood as merely difficult. It was a sanitizing word, one that painted over abuse, neglect, and chaos with a veneer of normalcy. To the ou...

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jsonline.com /1 month ago

Bethany Rentschl: Trauma-informed care can heal struggling veterans and us all

Veterans are not the only ones with post-traumatic stress. Approximately 13 million Americans carry it.

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