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Trauma is very common. But recovering from trauma is really common too.
Healing from trauma is a natural process, and decades of research have helped us understand the surprising sequence that helps us regain our resilience after traumatic events.
People recover from traumatic incidents every day, but we don't hear much about humans' natural healing capacity. Why don't more of us know that healing is a norm?
Reading Time: 8 minutesOvercoming a traumatic event can be difficult; if it wasn't, it wouldn't be called trauma. But some steps can help with our recovery The post The Burden Of...
Viewing the work of recovery from trauma as possibly leading to worthy life achievement can act as a guiding light during dark times.
One of the greatest misconceptions I encounter is that trauma belongs in the past. However, trauma is not only a historical experience but is a psychobiological process that influe...
Most of us know the experience of something unexpected happening and reacting before we pause long enough to engage our frontal lobe. We hear ourselves say something we do not mean...
Eileen discusses how trauma can manifest as anxiety, digestive issues, and disconnection. The post Healing Trauma With Somatic Therapy appeared first on The Good Men Project.
It’s in the Silence You Hear the Loudest Things ***Trigger Warning*** This article discusses specific, explicit, aspects of a personal trauma story. Please be kind to yourself as y...
In practice and research, Emily Ragus reflects on her experiences and contributions to maintaining mental health while being a trauma nurse.
A core principle of trauma-informed care is understanding that past and ongoing exposure to stress and trauma can directly shape health outcomes. But by remaining blind to these hi...
Review: What is Developmental Trauma? Developmental trauma is different. It is not one event. It is not even a series of events. It is the result of growing up inside danger itse...
A mouse study suggests that changes in DNA packaging can create a molecular memory of trauma that makes the brain more vulnerable to future stress. Severe stress in childhood can l...
Spirituality. I truly don’t think I’d be here today without it—without my unwavering belief that there is something larger than all of this, something beyond me and my past traumas...
Ständig handeln Hollywoodfilme von Traumata. Aber wer sich nur auf die eigene Psyche konzentriert, verpasst es, die Systemfrage zu stellen. mehr...
Loss has a way of arriving uninvited and refusing to leave, and it is precisely that unwelcome permanence that Ravens Beats captures with startling clarity on their debut single. "...
Trauma can distort how memories are stored and retrieved in the brain
The man was stoic, but stitching up his injury made the pain even worse.
What does it say about how youth are being socialized in our culture that they have become so apt to use clinical language to describe their everyday experiences?
Being hurt is real. Staying stuck in the role of victim is a choice we can unlearn. Read my post to learn how to exchange feelings of victimization for true empowerment.
There is a particular kind of quiet that follows trauma. Not the peaceful kind or the kind you choose. But the kind that settles in when something inside you has gone still… or far...
Do you struggle with chronic pain or illness? If so, the root cause may be painful or traumatic events in childhood—and trauma-informed therapy can help.
Schemas formed early in life can shape lifelong emotional patterns. But with the right help and support, these schemas can be revealed, examined, and healed.
Becoming a mother can awaken more than joy. For some women, unresolved trauma can resurface, bringing old relational patterns, trauma triggers, and complexes into the present.
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