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Trauma — is an emotional or psychological response to very stressful, frightening, or distressing events. Trauma comes in different forms. Physical trauma refers to a person suffer...
By Carl Vennerstrom, Public Discourse. (Photo: Unsplash) Trauma-informed care promises to reveal and resolve the connection between present aberrant behavior and past mistreatment...
Trauma is very common. But recovering from trauma is really common too.
What happens when an all-too-familiar echo of a previous trauma invades a current-day conversation? Here's how to recognize the occurrence and help yourself and those you love.
If you constantly reinforce your trauma by talking about it and reliving it, you may be reinforcing the belief that it’s permanent.
Something shifts after a traumatic experience. For some people, that shift is temporary. The fear... The post How Trauma Disorders Affect the Brain and Body appeared first on Uploa...
Healing from trauma is a natural process, and decades of research have helped us understand the surprising sequence that helps us regain our resilience after traumatic events.
Trauma has a way of reshaping how safe the world feels, long after the event itself has passed. It can show up as hypervigilance, trouble sleeping, emotional numbness, or a nervous...
A 9/11 survivor’s story illustrates the trajectories of trauma and the personal growth that can emerge in its wake.
In practice and research, Emily Ragus reflects on her experiences and contributions to maintaining mental health while being a trauma nurse.
Research shows that alcohol actively impedes trauma recovery by altering brain chemistry and disrupting emotional processing. Rather than supporting healing, alcohol can create a v...
Dearest human, how are you doing? I hope that life has been kind to you, that you’ve been kind to yourself and most importantly, that you…Continue reading on Medium »
Beyond the Validated and Vilified The post No Scale for Sorrow: Reclaiming Our Souls in Trauma Discourse appeared first on The Good Men Project.
Trauma makes you feel like your feelings need evidence to be valid. The post The Exhaustion of Proving You’re Hurt appeared first on The Good Men Project.
Foot and ankle trauma can happen in a fall, sports mishap, or auto accident. During a crash, most people tense and brace for impact. The feet and ankles can absorb force from the c...
What does it say about how youth are being socialized in our culture that they have become so apt to use clinical language to describe their everyday experiences?
Being hurt is real. Staying stuck in the role of victim is a choice we can unlearn. Read my post to learn how to exchange feelings of victimization for true empowerment.
From my Book: Greg Zaffuto – Author – From Charm to Harm and Everything Else in Between with a Narcissist We don’t JUST move on! We talk and voice our concerns because we first nee...
She wanted treatment. She understood why she needed it. But when it came to the intimate part of her care, she struggled to continue. The patient had survived sexual assault. Now,...
How trauma can shape dissociation, and why understanding it matters for healing.
Becoming a mother can awaken more than joy. For some women, unresolved trauma can resurface, bringing old relational patterns, trauma triggers, and complexes into the present.
Hulu’s new drama "Furious" unpacks the world of sex trafficking, sexual violence, PTSD, and denial. The themes are familiar, but the nuance and details of this series feel unusual.
Why can rebellion feel empowering while shame remains hidden? Psychotherapy can connect these dissociated self-states to their shared traumatic origins, enabling improved coping.
New research into PTSD is revealing how disrupted brain connections may affect recovery and why sensory-based therapies could help restore them.
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