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Understanding the Foundations of Mental Health Therapy At its core, mental health therapy, often referred to as talk therapy or psychotherapy, is a collaborative treatment designed...
Everyday struggles become studies in power, privilege and oppression until patients stop coming.
Personal Perspective: When therapy is commoditized and therapy-speak is ubiquitous. The post The Therapeutic Industrial Complex appeared first on The Good Men Project.
The primary way we evaluate whether therapy works uses the same method we use for testing drugs. This has limited the therapies we can access.
Learn how therapy helps after a serious injury by treating PTSD, anxiety, depression, and emotional trauma while supporting long-term physical recovery.
If we turn toward ourselves with enough sincerity and curiosity, we will see that there is always something wanting to happen next. The post Therapy as a Rite of Passage appeared f...
Therapists have options. But none of them are available if we aren't looking honestly at the problem.
Working with parents rather than directly with children can reduce distress, avoid labels, and create lasting change in everyday family life.
“I know they probably didn’t mean to ignore my message… so why does […]
Therapy looks different for everyone, but there are some general suggestions for approaching therapy effectively.
Somewhere along the way, most of us absorbed a story about therapy. Maybe it was something a parent said offhand, a scene from a movie, or just a quiet assumption that settled in o...
Psychologists are hoping the four-day intensive therapy, which costs thousands, will become part of the system.
Many mothers seek therapy hoping to stop difficult thoughts and emotions, but ACT offers a different path toward healing.
Mental health has become one of the most important conversations of our time. […]
Therapy promised Americans greater agency and insight. Instead, it delivered a more satisfying story about why someone else is to blame, writes Jonathan Alpert.
Readers respond to “Not Everyone Should Be in Therapy,” an Opinion guest essay by Harvey Lieberman.
In recent decades, critics have questioned psychotherapy's effectiveness and broad reach, as well as the proliferating array of available treatments. Has the field gone astray?
Californians seem to be talking about mental health more openly than ever before. But as the conversation grows, the support available hasn’t kept pace with the need. Therapy remai...
A woman who described her cancer diagnosis as "terrifying" has said she found peace around her treatment through a new therapy course.
Brain-Body Therapy is an innovative mental wellness app based on a simple clinical concept—that movement, combined with counseling / CBT helps better manage anxiety and depression....
There are moments in life when people realise they are no longer coping […]
For decades, the dominant model of mental health treatment has centered on psychotherapy […]
Personal Perspective: Therapists learn from their patients.
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