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These mindfulness apps are ideal for use in schools to help students better focus and improve their overall wellbeing
Discover how one school wellness program helps students become leaders of their well-being through mindfulness, breathing exercises, yoga, and social-emotional learning. K-2 Wellne...
Mindfulness could help teenagers manage stress and anxiety, new research suggests, although more evidence is still needed. The post Mindfulness Lessons in Schools Could Help Tackle...
Mindful intentions can help students and adults pause, notice what is happening in the present moment, and choose where to place their attention. They are not about forcing a certa...
Teaching self-awareness to children and young students is an important part of helping them develop the skills they need to navigate life with confidence. When kids understand thei...
How Yoga and Mindfulness Supports Sensory Processing As the awareness of sensory processing needs in children grows, educators and parents are on the lookout for strategies to supp...
In this article, Order of Interbeing member Jessica Li-Winkler follows a school day of a future student, highlighting curriculum aspirations at the heart of the school’s mission: i...
Explore kindergarten yoga activities that support social-emotional learning, literacy, and movement with simple, classroom-ready ideas. Kindergarten classrooms are full of energy,...
You’ve probably already heard about the promise of meditation. It can help you feel more centered, balanced, and at peace. Meditating can also help with a host of specific symptoms...
Paul & Thompson: Young people should be taught how to handle conflict without cruelty, repair a relationship, reach out when someone feels alone. The post How School-Based Kind...
Take your practice outside with these simple nature mindfulness activities for kids and students, including mindful walks, cloud watching, gratitude journaling, and outdoor sensory...
Indian and American students define and practise mindfulness differently, study finds, shaped strongly by culture. The post Mindfulness Means Different Things to Students in India...
“Mindful mindedness” goes beyond psychological mindedness. It adds empathy and perspective-taking to self-observation. "Learned mindfulness" cultivates that capacity.
In the midst of student life challenges, this time is also an opportunity to practice meeting difficulties with compassion and understanding. These practices can help.
Even on busy days, you can discover moments throughout our day to practice awareness that can help add mindfulness into the things you do every single day. The post Simple Ways to...
Join Giselle Shardlow, founder of Kids Yoga Stories, and Hannah Butterill, founder of The School Yoga Project, as they explore simple, sustainable ways to weave yoga, breathwork, a...
In this special Mindful Monday, Giselle guides you through a simple yet powerful practice of quiet stillness. Whether you're an educator, parent, or anyone working with children, t...
… A few of the scholars I interviewed who defended meditation acknowledged some of Britton’s findings, at least implicitly. Richard Davidson, a University of Wisconsin at Madison p...
A behaviour management expert's new framework is helping schools quickly turn disruptive classrooms into calmer, more productive learning environments
Your body knows the difference between thinking about stress and actually accepting it. The post Two separate bodies of research on staying calm found matching evidence: people hig...
Many educators use SEL strategies to help improve academic performance.
A rural Head Start program will deploy the bus to give young kids tools to manage their emotions.
Identifier ses émotions pour se recentrer : la méditation pleine conscience serait-elle la solution au stress des enfants ? The post La méditation pleine conscience va-t-elle sauve...
Primary school pupils returned to class across Hong Kong on Tuesday with a mix of excitement and anxiety over the year ahead, as the education chief pledged to strengthen mental he...
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