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Do you struggle with chronic pain or illness? If so, the root cause may be painful or traumatic events in childhood—and trauma-informed therapy can help.
Childhood trauma and neglect cast a long shadow over our lives, affecting our happiness and self-esteem. But trauma can be healed, with the right help and support.
A mouse study suggests that changes in DNA packaging can create a molecular memory of trauma that makes the brain more vulnerable to future stress. Severe stress in childhood can l...
Early-life stress may physically alter how DNA is packaged in the brain, leaving stress-related genes primed to activate more easily years later. In mice, researchers were able to...
Most of us have some sort of trauma or dysfunction from our own childhoods. By understanding our own triggers, we can help break the cycle and not pass our trauma to our kids.
Adult mental health therapy and prima...
Extremism doesn't begin with a single event. Multiple adverse experiences can add up to give rise to extremist beliefs.
Research identifies how unresolved wounds in childhood create emotional vulnerabilities in romantic relationships as an adult.
Childhood trauma may make it harder for people with multiple sclerosis (MS) to consistently adhere to their treatment plans and establish a strong relationship with their physician...
The invisible wound When people think about childhood trauma, they might imagine bruises from physical abuse, scars on skin that remain red and thick, stories of children left alon...
It leaves us more vulnerable in the future.ScienceAlert stories are written, fact-checked, and edited by humans, never generated by AI. Don't miss a story, subscribe here.
Ten years ago, at the age of 50, I finally found the courage to confront my abusive childhood and begin the healing process. My mother is a pedophile as were the many sick men she...
An empowered life is built through self-respect, boundaries, and small choices, particularly after trauma. Find practical tips here that will guide you towards empowerment.
Review: What is Developmental Trauma? Developmental trauma is different. It is not one event. It is not even a series of events. It is the result of growing up inside danger itse...
Schemas formed early in life can shape lifelong emotional patterns. But with the right help and support, these schemas can be revealed, examined, and healed.
A survivor-centered look at Flowers in the Attic, caregiver betrayal, complex trauma, and why stories about dangerous parents can stay with readers for decades.
As one day slid into the next, I transitioned from the final seconds of childhood into adulthood. Covering my head with a pillow to dampen the screams at the other end of the trail...
New research from Yogyakarta links childhood trauma and bullying to teenage social phobia while warm balanced parenting helps protect against it. The post Childhood Trauma and Bull...
Becoming a mother can awaken more than joy. For some women, unresolved trauma can resurface, bringing old relational patterns, trauma triggers, and complexes into the present.
My mentor’s strangest advice, the most puzzling sentence I tell my students, and the science of deciding what your past means.
People recover from traumatic incidents every day, but we don't hear much about humans' natural healing capacity. Why don't more of us know that healing is a norm?
Healing from trauma is a natural process, and decades of research have helped us understand the surprising sequence that helps us regain our resilience after traumatic events.
The effects of early neglect range from hormonal imbalances to mental health issues, and, in some cases, parental burnout may be to blame.
One of the greatest misconceptions I encounter is that trauma belongs in the past. However, trauma is not only a historical experience but is a psychobiological process that influe...
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