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Trauma is very common. But recovering from trauma is really common too.
People recover from traumatic incidents every day, but we don't hear much about humans' natural healing capacity. Why don't more of us know that healing is a norm?
Healing from trauma is a natural process, and decades of research have helped us understand the surprising sequence that helps us regain our resilience after traumatic events.
In practice and research, Emily Ragus reflects on her experiences and contributions to maintaining mental health while being a trauma nurse.
Eileen discusses how trauma can manifest as anxiety, digestive issues, and disconnection. The post Healing Trauma With Somatic Therapy appeared first on The Good Men Project.
A mouse study suggests that changes in DNA packaging can create a molecular memory of trauma that makes the brain more vulnerable to future stress. Severe stress in childhood can l...
Ständig handeln Hollywoodfilme von Traumata. Aber wer sich nur auf die eigene Psyche konzentriert, verpasst es, die Systemfrage zu stellen. mehr...
Trauma can distort how memories are stored and retrieved in the brain
Viewing the work of recovery from trauma as possibly leading to worthy life achievement can act as a guiding light during dark times.
Most of us know the experience of something unexpected happening and reacting before we pause long enough to engage our frontal lobe. We hear ourselves say something we do not mean...
It’s in the Silence You Hear the Loudest Things ***Trigger Warning*** This article discusses specific, explicit, aspects of a personal trauma story. Please be kind to yourself as y...
Loss has a way of arriving uninvited and refusing to leave, and it is precisely that unwelcome permanence that Ravens Beats captures with startling clarity on their debut single. "...
A core principle of trauma-informed care is understanding that past and ongoing exposure to stress and trauma can directly shape health outcomes. But by remaining blind to these hi...
Spirituality. I truly don’t think I’d be here today without it—without my unwavering belief that there is something larger than all of this, something beyond me and my past traumas...
One of the greatest misconceptions I encounter is that trauma belongs in the past. However, trauma is not only a historical experience but is a psychobiological process that influe...
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