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A personal author shares her journey of self-acceptance after discovering she had inherited a distinctive nose feature from her father, leading her to realize the value of acceptin...
Acceptance is something therapists often advise, but does it really help?
The relationship you have with yourself influences nearly every aspect of your life. […]
A lot of people hold themselves at a slight distance from liking themselves, out of a decent fear. They worry that if they let themselves feel genuinely good about who they are, it...
Were you ever told as a child that you were too much, or that you were not enough? This is a common—and painful—experience for many of us. Heal the hurt and break the pattern.
“Worth is neither awarded by acceptance nor taken away by rejection.”Continue reading on Medium »
The dynamic of personal growth often shows up as "I don't need any" or "I better change because I'm not enough now." You can have both—your essential worth and your growth.
At 50 years old and with the release of his new book The Midnight Train, Matt Haig explains why acceptance has descended on him The post Back on track: Matt Haig on finding accepta...
Do you flinch at the slightest critique? Do you obsess over small mistakes? How a core belief that you are unacceptable as a human being can blow up your life. And what to do about...
In this episode of Aly’s Take, Aly is joined by insomnia and chronic fatigue recovery coach Daniel Shai for a deep conversation about the biggest spiritual and emotional lessons th...
I want to acknowledge the things I want to change about myself and the infinite room I have to grow within. The post I’m Granting Myself The Room To Grow appeared first on Unwritte...
Personal growth stopped being an invitation to know myself better and became another impossible standard I was expected to meet. The post The Day I Realized Self-Awareness Had Beco...
Don’t get too caught up in comparing yourself to others. You don’t have to be like them to be considered successful. Focus on your own…Continue reading on Medium »
Struggling to believe you're attractive? Discover how self-esteem and dating confidence can transform your relationships. The post Why Can’t I Accept That Women Might Find Me Attra...
The question that haunts us in youth—"Am I enough?"—may finally stop mattering only when we stop asking it altogether. The post Studies suggests the sharpest self-awareness in late...
Based on the wisdom of Christian Psychiatrist Conrad Baars
How much do you care what people think?Continue reading on Medium »
Take away my job. Take away my achievements and failures. Take away my appearance, nationality, social roles, and the opinions people have…Continue reading on Medium »
Tired of chasing approval? Discover how to build self-worth, find fulfillment, and stop seeking validation from others. The post How Do I Stop Living My Life for Other People’s App...
Growing up, I always felt like I could basically be myself. I did the things that I wanted to do and didn’t feel like my mom and dad were breathing down my neck, advising me on how...
Getting to Know Thy Self Continue reading on Medium »
Self-criticism doesn't motivate you--it sabotages you. Research shows that men who practice self-compassion recover faster from setbacks and achieve more long-term success.
Love I: It’s Okay, It’s Only LoveContinue reading on Medium »
I don’t have to fix my life right now.Continue reading on Medium »
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