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The ability to keep swinging and believe things can get better. The post Being Positive, Even When the Circumstances Don’t Call for It appeared first on The Good Men Project.
Positive affirmation is more than feel-good thinking. Neuroscience suggests that the language leaders use with themselves can shape how they approach leadership challenges.
Good vibes only isn't working. We need to drop the act and let ourselves and others feel all the feelings.
I interviewed Sam about her regular habit of sharing “3 good things” from her days on her personal social media feed. EP: You often post “3 good things” on your personal socials al...
Science proves gratitude rewires your brain for happiness, but our minds naturally focus on problems instead of benefits. Training yourself to notice life's "tailwinds" could be th...
Cultivating an optimistic belief that good things will happen in our lives may help us create longer and healthier lives for ourselves.
Research shows optimism lowers cardiovascular risk and boosts recovery. But delusional optimism derails programs. Here's how to calibrate both. The post The Optimist’s Edge: Why Yo...
In a world of stress and uncertainty, the book ‘Resilient Optimism’ offers a science-backed roadmap for building hope through small, intentional actions—not wishful thinking.
Phrases like "everything happens for a reason" are a common form of toxic positivity that can leave people feeling dismissed instead of supported. Try these three things instead.
(YOU CAN COPY AND PASTE ANY SPELLS POSTED TO A DOCUMENT TO PRINT AND/OR SAVE ON YOUR COMPUTER FOR PERSONAL USE ONLY. You can find the origin of the spell by clicking on the hyperli...
Success isn't always measured by major achievements or life-changing milestones. More often, it's built through small, consistent actions that move you closer to your goals. Yet wh...
An optimistic mindset can help you cope and discover deeper meaning in your life.
Posttraumatic growth may help protect flood prone...
I was recently reminded of a story from author Jack Canfield. Two salespeople were doing exactly the same job, with the same skills, selling the same product. Yet one earned signif...
“Be happy with what you have” is the kind of advice that can sound like a dismissal, a way of telling someone to stop wanting more rather than a genuine strategy. A specific, well-...
Business Correspondent|Managing Director and Founder of Kwenda Diamonds, Kundai Kwenda, says developing a positive mindset, maintaining focus and planning strategically … Continue...
A new study shows that adolescents and young adults describe positive, everyday experiences as shaping their lives most significantly, while psychological stress can change how the...
People who stop treating difficulty as a malfunction tend to arrive at a sturdier, more durable form of well-being.
Most heart-healthy habits don’t disappear overnight; they slowly erode over time. You skip a workout one day, then another, and before long, the habit feels like something you bare...
Indeed +2. I absolutely cannot bear this negativity. Discussion on actual events is fine, but discussion on things that haven’t happened yet, why? Do people like to be a permanent...
Could a more optimistic outlook add years to your life? Here's science linking optimism to longevity, along with three simple ways to train your brain to become more optimistic.
When it comes to meeting and conquering the negativity in your life, here is a key question: what can you do, starting today, that will make a difference? What can you do during ec...
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