Morning meditation — Realise the Truth within.
‘Those who are able to realise the Truth within their own mind have sown the seed of Buddhahood. Hui Neng
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‘Those who are able to realise the Truth within their own mind have sown the seed of Buddhahood. Hui Neng
‘I hear it spoken, my mind does not arise — This is gossip. It stops at me.’ Chan Master Fenyang
‘None may consider himself the same a moment after.’ Chan Master Fenyang
'The motto for becoming genuine: nothing is gained by speaking. The goodness of Vimalakirti enters the gate of nonduality.' Hongzhi Zhengjue
'In one instant, as it is, is an infinite number of kalpas. An infinite number of kalpas are at the same time this one instant. If you see into this fact, The True Self which is...
‘A monk once asked Zen master Egen “l've come to solve the question of life and death”. Egen drove him away saying, “at Egens place there is no such thing as life and death!”’ Zen...
I started to quiet my mind. Instead, I learned to observe it.Continue reading on Medium »
Meditation is a contemplative practice that calms or focuses the mind. Although meditation is commonly associated with Eastern religions, it is practiced in nearly every religion...
‘Wherever the eye falls, Thusness.’ Chan Master Sengcan
‘Q: How can the delusive thoughts of living beings be destroyed? A: In so far as one sees dilutive thoughts and their destruction, one will never leave the delusive thoughts.’ A Di...
‘None may consider himself the same a moment after.’ Chan Master Fenyang
‘I hear it spoken, my mind does not arise — This is gossip. It stops at me.’ Chan Master Fenyang
‘Those who know the teaching of the ‘Sudden’ School and attach no importance to rituals, and whose mind functions always under right views, so that they are absolutely free from de...
‘None may consider himself the same a moment after.’ Chan Master Fenyang
‘True understanding — if you have genuine insight, birth and death will not affect you, and you will be free to come and to go.’ Zen Master Rinzai
‘Beware of random judgements. I say it clearly as it is — to understand or not to understand, both are mistaken.’ Zen Master Rinzai
‘Buddha is someone who finds freedom in good fortune and bad.’ Bodhidharma
In this practice, teacher Shalini Bahl reminds us that in its simplest form, mindfulness is just about stopping—stopping to notice, to breathe, to gently interrupt our engrained ha...
Do you have a mindfulness routine? A lot of us would automatically associate mindfulness with meditation and we’d be right. Meditation is a form of mindfulness, but it’s not the on...
In this meditation, teacher Cara Bradley helps you connect balance your body and mind and tap into the power of embodied open awareness. The post A 12 Minute Meditation to Make Mov...
Got my mind on my mantra and my mantra on my mind.
Morning Coffee by George Mendoza Good morning, good God! Today I come to you, offering my faults for your healing, and praying that you'll challenge me to grow... ...
Coffee in the Morning by George Mendoza Lord, I offer you the day aheadwhether I'm dreading it or looking forward to it: may it be a day I look back on in peace... I offer you thi...
Image: George Mendoza Good morning, good God! So today, Lord... I offer you the musings of my mind's imagination and pray you’ll enlighten me wit...
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