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People who stop treating difficulty as a malfunction tend to arrive at a sturdier, more durable form of well-being.
EXCELLENCE is a mindset. The right mindset is what differentiates top performers from others. A mindset is simply the way you approach the circumstances you are faced with. It is a...
The Warrior Mindset: Unlocking Peak Performance in and out of the Cage Have you ever The post The Mindset of a Champion: How Mental Toughness Shapes Success in Sports and Life firs...
Two people get laid off on the same Friday afternoon. One spends the next six months circling the same three thoughts. The other has a rough plan by Tuesday and a phone call schedu...
Do you pay enough attention to what's going on in your mind, or does it operate unsupervised? Regular check-ins invite greater self-awareness, insights, and more skillful living.
Business Correspondent|Managing Director and Founder of Kwenda Diamonds, Kundai Kwenda, says developing a positive mindset, maintaining focus and planning strategically … Continue...
Most people assume success in property comes down to timing the market or picking the right suburb, but in reality, your results are largely determined by the decisions you make al...
Research shows optimism lowers cardiovascular risk and boosts recovery. But delusional optimism derails programs. Here's how to calibrate both. The post The Optimist’s Edge: Why Yo...
A simple shift in how you see aging may matter for your brain, too.
A simple shift in how you see aging may matter for your brain, too.
Learn why our inner condition shapes our decisions more than our circumstances, and how cultivating that state can transform both leadership and long-term success.
Most heart-healthy habits don’t disappear overnight; they slowly erode over time. You skip a workout one day, then another, and before long, the habit feels like something you bare...
Have you ever felt like success was a giant, scary mountain you were forced to climb with heavy boots? I used to feel that way every single day. I would look at my giant list of go...
Continue reading on Medium »
If we can translate our goals to pictures, it can help us achieve success.
Below, Owen Fitzpatrick shares five key insights from his new book, Inner Propaganda: Leading Hearts and Minds Through Turbulent Times. Fitzpatrick is a social psychologist, beh...
According to A well-known study, conducted in 2013 by PEW Charitable Trusts, 70% of those born and raised in poverty, remain poor as adults. And this “cycle of poverty” continues g...
The hardest part of putting AI to work on a marketing team isn't teaching the tool. It's rethinking how the work gets done.
Wealth is often measured in numbers, but psychologists say class shows up just as clearly in the way people think. Two people can look at the exact same situation and read it in co...
We all have an inner dialogue, even when we aren't consciously paying attention to it. The words we say to ourselves can influence how we interpret challenges, respond to mistakes,...
Every Mind must Walk its Own PathContinue reading on Medium »
If we view challenges as stressful setbacks, there's an opportunity to shift our perspective and grow from our experiences. The post How to Shift Mental Gears: 10 Ways to Build Re...
In 2010, I was 19, training on the Olympic development cross-country ski team in Idaho. I lived in an old family friend’s house in Sun Valley, ID. I lived right next to the forest...
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