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I just can’t sleep, it’s killing me...
Driving home, I couldn’t contain my excitement. Tonight, I told myself, I’m going to have the best sleep of my life. I had saved up a few hundred bucks to purchase a singing bow...
from Michael Dale Kimmel of Life Beyond Theraoy: Many of my clients (and friends) complain about poor sleep or lack of sleep. Why do so many of us not sleep long, well and deeply?...
This year, I’ll be trying sleeping tricks to see whether they actually improve my insomnia. Check back in on this series, Rest Assured, to see how I get on.For the past few weeks,...
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