Social Media Ideas for Holiday Stress

The families who handle the holidays best aren’t always the ones with the least conflict — many have quietly stopped exp...

The families who survive the holidays best aren't the ones who fight less — they're the ones who finally stopped asking December to do what eleven other months refused to. The post...

33 Ways to Celebrate the Holidays Affordably

The holiday season is a popular time for Americans to go all out with their spending. They shell out an average of $1,000 to $2,000 on gifts alone. And that doesn’t include spendin...

How to Help Your Family Reset After a Stressful Time

Photo by RDNE Stock project This post may contain affiliate links. Read the full disclosure here. A The post How to Help Your Family Reset After a Stressful Time appeared first on...

Christmas in July – Redecorating My Heart for a Season of Healing

This project began with a piece of wood. In 2 days, I will send my two teen sons off to summer camp for a week. I will have the entire place to myself for 6 nights. I have decided...

Say No to Stress

Whether it is related to work, relationships, health, circumstances, or lifestyle changes, stress has become a normal part of life for people of all ages. Stress is the body’s natu...

How to Host a Meaningful Family Celebration Without the Stress

Host a meaningful family celebration without the stress. Learn simple planning tips, meaningful traditions, and ways to create lasting family memories togethe...

How moms can fight the emotional burnout fueled by modern parenting

At this time of year, family calendars implode under the weight of school performances, sports tournaments, award ceremonies, teacher gifts, graduation traditions, summer camp form...

From Dusty to Dazzling: How to Clean, Declutter, and Decorate Your Home for a Picture-Perfect Christmas

Introduction The holiday season brings an undeniable magic, but it also brings a unique kind of chaos. Before you can hang the wreath or light the pine-scented candles, you are […]...

Managing Open Adoption During the Holidays: A Birth Mother’s Guide

Navigating open adoption during holidays can bring mixed emotions. Find compassionate tips to set boundaries, manage communication, and protect your peace.

Signs You May Need Therapy for Work Stress & Burnout

You said, “It’s just a busy season,” or “Everyone feels this way sometimes,” […]

This Type of Stress Is Considered the Worst for Your Heart and Health

What can impact your health more than divorce, disability or even the death of a loved one? Learn what it is and what to do about it.

HPA gives out holiday and heat reminders

8 Side Hustles to Pay Off Debt After the Holidays

Holiday celebrations often come with extra spending. The cost of gifts, travel, and seasonal activities can add up quickly, leaving many households with debt that lingers into the...

Happiness beyond the holiday countdown

As another summer holiday approaches, airports fill with travellers, calendars fill with plans, and conversations fill with anticipation. Many people are counting the days! During....

On the Table: Deleting Christmas as a Student Holiday in Fairfax Schools

Students in Fairfax County are in the classroom five days a week for less than half the school year. Instead of eliminating the administrative throwaway days that have created this...

How Better Office Management Creates a Less Stressful Workplace

Stress among employees is one of the most serious issues facing today’s offices. […]

42 Funny Memes About Dealing with Work Stress

Is work starting to feel more exhausting than rewarding? No matter what you do for a living, every job comes with its own challenges. Tight deadlines, overflowing inboxes, endless...

Dressing Up For the Holidays

It's party time! Check out a few Do's & Don't on preparing for holiday parties this season. The post

Dear Annie: How do I slow down and just enjoy the season?

In today's Dear Annie column, Annie offers advice to a reader who feels like they are too busy making memories to enjoy themselves during the events.

Why Doing Less on Holiday is the New Way to Travel

Holidays can be stressful things. It’s counterintuitive but it’s sadly the truth… The post Why Doing Less on Holiday is the New Way to Travel appeared first on Your Coffee Break.

Why Hide That Summer Break Stress Is Real? (And How To Fix It)

Reading Time: 6 minutesMost of us likely look forward to the summer break, but not all of us. That's because that time of year can be less relaxing than we'd like The post Why Hid...

60 Weird Things You Didn't Know About That Make Life Way Less Stressful

When it comes to de-stressing, a few clever products can make all the difference.

60 Weird Things You Didn't Know About That Make Life Way Less Stressful

When it comes to de-stressing, a few clever products can make all the difference.

We Need a New Holiday

We just celebrated the Fourth of July—and our 250th Birthday– here in the U.S.  Now we enter a long stretch without any major holidays until Halloween. For those of us who enjoy fa...