The Simple Trick That Can Help You Understand Your Emotions
Here’s the scene: You’re catching up with a friend over coffee when your elbow clips your cup, sending espresso all over her brand-new phone. You feel awful. You mop up the spill,...
Search fresh public links, source activity, and ready-to-use post angles for Emotions & Behavior.
Fresh curated links around Emotions & Behavior are collected here so marketers can spot useful updates and turn timely ideas into posts faster.
Recent items include:
Recent curated links from global sources. Generate one free draft from any story, then use SocialBu to schedule and refine your content calendar.
Here’s the scene: You’re catching up with a friend over coffee when your elbow clips your cup, sending espresso all over her brand-new phone. You feel awful. You mop up the spill,...
Many of us have a default strategy for handling difficult emotions: Wait them out, try to stay busy, or simply push through as best we can. In the short term, this strategy can wo...
Emotions can spread like infectious diseases. For leaders talking to their teams and speakers talking to a room, that's both very good news and very bad news.
Helping children name and understand their emotions is an important step toward building self-awareness and emotional regulation skills. These free emotions kids sample PDF printab...
If you were taught to see your feelings as a weakness, this may change your mind. Every emotion you have, even the uncomfortable ones, is doing an important job.
Clients often tell us they feel “stressed,” “overwhelmed,” or “upset,” without realizing that these broad labels offer relatively little information about the underlying emotional...
Many of us see emotions as irritating interruptions—signs of weakness that prevent “real” thinking and rational decisions. But this approach to our emotions may be costing us more...
Physical activity and emotional intelligence may be connected in teens. During middle school and early high school, students face many changes. Schoolwork can get harder. Friendshi...
Every emotion signals something about your experience. The post Understanding Your Emotional Landscape appeared first on The Good Men Project.
Emotions influence nearly every decision we make, every relationship we build, and every challenge we face. Yet many of us move through our day without stopping to identify what we...
Emotion is the key to compelling, engaging, immersive fiction. Show your characters experiencing emotions, and make your readers feel something in response. Today’s Words of Wisdom...
EI is a gift. Responding instead of reacting, setting healthy boundaries in place of being passive aggressive, & embracing accountability are top tier EI tendencies.
Why do I feel this way? A therapist on the purpose of emotions, why anxiety is usually trying to protect you, and three questions to ask instead. The post Why Do I Feel This Way? T...
People who seem to have a knack for calming down a heated moment are often described as having some innate gift for reading a room. The research behind one of their most reliable t...
All the feels, in a chart.
Negative emotions are a natural part of being human. Feelings such as sadness, anger, disappointment, fear, or frustration aren't signs of weakness—they're signals that something i...
The only behavior tracking app built around the power of Emotional Recognition now brings its beloved family approach to the classroom. Now teachers can manage everything from Clas...
Many of us were taught how to manage our emotions, push through them, or wait for them to pass—but not how to process them. Yet emotions that don’t get processed can find other wa...
The article explores the complexities of empathy and emotional regulation in children, highlighting factors like brain structure, temperament, and home life. It emphasizes the dist...
Until the fall of 2008, I would have said I wasn’t afraid of mice. But then, in that fateful autumn, I went to my kitchen one night to investigate strange sounds. As I stepped acro...
Exposure to true crime may be helpful in reducing symptoms of anxiety, fear, and insecurity in a way that mimics the cognitive behavioral concept of exposure therapy.
Understanding emotional triggers and learning healthy coping strategies can help manage overwhelming feelings and improve wellbeing. The post Why You’re Feeling Emotional, and How...
Happy human faces activate the canine reward system, while dog brains generate distinct activity patterns to differentiate between human anger, fear, and sadness.
Mindfulness practices may improve emotional regulation by helping people recognize, understand, and manage their feelings. The post How Mindfulness Can Help You Process Your Emotio...
Use SocialBu to discover ideas, generate post drafts, and schedule them across your social channels.