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What do BACP or BABCP letters after a therapist’s name actually mean? Choosing […]
CBT maps specific real life moments and uses graded exposure to target behaviours that maintain anxiety equipping clients with lasting indepe...
“What if something goes wrong?” It’s a thought most of us have from […]
When the training meant to fix distorted thinking teaches it instead.
The therapist brings expertise. The client brings experience. Peer mentors bring the journey. Together they can transform psychological care.
“Therapy isn’t about lying on a couch while someone silently analyses your childhood. […]
How a new self-help book is making the evidence-based skills from dialectical behavior therapy more concrete, fun, and available—even if you don't have a therapist.
By Mandy Kloppers, BABCP Accredited CBT Therapist Most people don’t ask themselves, “Do […]
Clinical case conceptualization can help or hinder your therapeutic experience.
Headquarters: Netherlands - Remote BetterHelp – Word onderdeel van het grootste online therapieplatform ter wereld! Bij BetterHelp hebben we als missie om barrières voor therapie...
The risks and benefits of AI chatbots vs. therapy for mental health support.
Headquarters: Virginia-remote Private practice with no doors and no overhead. BetterHelp is one of the world’s largest online therapy platforms for mental health professiona...
The language surrounding mental-health treatment can be surprisingly confusing. Counsellors, psychotherapists, psychologists and […]
The latest decision follows a complaint from a woman, referred to as A, who attended a relationship counselling session with her partner on May 8, 2024.
Headquarters: Netherlands - Remote BetterHelp – Word onderdeel van het grootste online therapieplatform ter wereld! Bij BetterHelp hebben we als missie om barrières voor therapie...
Do you have a harsh inner voice? If so, this critical part of you needs help to change, which can lead to much-improved mental health.
Tina's therapist supported her desire for freedom and self-actualization, repeatedly pointed ...
www.bacp.co.uk Twitter: @bacp Primary research areas Mental health Grant types Project (typically <4 years) Research stages Translational research
Mental wellbeing can affect almost every part of daily life, from relationships and work to sleep, motivation, confidence, and decision making. Yet many people find it difficult to...
David Barlow gilt als einer der einflussreichsten Psychologen der vergangenen 50 Jahre. Er sagt: Viele Störungen haben eins gemeinsam. Daher helfe auch dieselbe Therapie.
There is a paradox at the heart of compassion in relationships. When available whenever needed, it’s seldom needed. Knowing that it’s available when needed reduces the self-doubt...
“I know they probably didn’t mean to ignore my message… so why does […]
Many people begin therapy because they want relief from a specific problem. They […]
Reading Time: 7 minutesBeck's cognitive triad is one of the earliest models designed to understand depression and help us overcome it. Here's why it's still relevant The post Beck...
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