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One Haysville teacher is helping uplift his students before the 4 o'clock bell rings.
Science proves gratitude rewires your brain for happiness, but our minds naturally focus on problems instead of benefits. Training yourself to notice life's "tailwinds" could be th...
Positives introduces the power of gratitude and positive psychology to help kids navigate everyday anxieties and boost their overall happiness. The post Positives, by Frank Clayton...
Recently, I was sent some hair products by a company who asked me to try them and, hopefully, tell everyone how wonderful they were. Now, who doesn’t love a freebie? I was genuinel...
September 13th is Positive Thinking Day, a celebration dedicated to optimism and the ability to look at situations with a more constructive perspective.
70% of the people you run into in life are pessimistic and only 30% are optimistic. There are a lot of ingredients that go into the self-made millionaire stew. According to my Rich...
Manifestation can boost your confidence—but positive fantasies alone could cut down on your motivation. Here's how mental contrasting can turn your optimism into practical action.
Recovery from any challenge, whether physical, emotional, or behavioral, tests your resilience in […]
<p>A conversation with psychologist Michelle Gielan on maintaining a positive mindset when the work gets difficult.</p>
Optimism and pessimism are living attitudes people embody. Optimism causes a person’s world to expand while pessimism shrinks it.
Feeling a little down lately? When everything seems to be falling apart and motivation is hard to find, a few positive words can sometimes provide the encouragement you need to kee...
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In a world of stress and uncertainty, the book ‘Resilient Optimism’ offers a science-backed roadmap for building hope through small, intentional actions—not wishful thinking.
Let us live gratefully, being obsessed with growth and the good things of life.вњЁContinue reading on Medium В»
Below, Michelle Gielan shares five key insights from her new book, Resilient Optimism: The Science of Sustaining a Positive Mindset in Tough Times. Michelle is a positive psycho...
Your checklist for living glass half full.
Our growth is directly related to our openness, which can amplify our neuroadaptation.
Inside: Using these gratitude prompts can help lead to a more positive life and greater happiness. Negative feelings and thoughts happen to everyone at some point. We all experienc...
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