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Whether you’re a total beginner or a Pilates pro, these are the top studios in Hong Kong offering traditional mat Pilates classes, reformer sessions and more. Often thought of in c...
Your guide to the Pilates basics.
100 reformers, unity, and wellness mark Pilates' centennial with a powerful community event and cancer fundraiser
We get it. Routines go out the window in summer, and never more so than this year, with weeks of blistering heat. To help make the transition to daily exercise as simple as possibl...
Gia Calhoun leads a thoughtful Reformer workout that emphasizes strength, stability, and balanced full-body movement. Move with intention as you build core support, improve control...
First she was Brat, now she's a Pilates girlie.
One very passionate Pilates and stretch instructor is finally making her dream come true in Fairmont after some personal setbacks.
Home Pilates never looked so good.
Andrea Speir fires up your hips, glutes, and core with a Reformer workout that blends strength, stability, and flow. Feel balanced, supported, and stronger with every repetition as...
A growing number of men, including singers Shaggy and Harry Styles, are taking up pilates. When I realised I could no longer touch my toes, I decided to try it outI realised someth...
Gia Calhoun keeps you moving with an intermediate Mat flow that blends strength, mobility, and seamless transitions. Clear cueing and balanced programming help you move with confid...
Andrea Speir targets your arms, back, and core with a focused Reformer workout that builds strength from the inside out. Challenge your endurance, refine your form, and discover th...
Objective- A lower body-focused flow that strengthens the hamstrings and glutes while building stability through the core and upper body. This sequence emphasizes control and resis...
Andrea Speir brings everything together in this dynamic full-body Reformer class built to challenge your strength and stamina. Move with purpose, power through the finish, and cele...
Five minutes to a stronger core and better balance? We're all in.
Jamie Isaac challenges your core with a powerful Reformer class that builds strength through evolving shapes and resistance. Develop control, stability, and confidence as your body...
Dane Sorensen brings his favorite exercises together in this advanced Mat workout designed to energize and inspire. Turn on your powerhouse and celebrate what your body can do with...
Jamie Isaac guides you through a Wunda Chair class that builds strength from a stable, connected center. Feel powerful and coordinated as your body learns to move with control and...
Objective- A side-lying sequence that develops hip strength and stability while reinforcing control from the center of the body. This flow emphasizes alignment, resistance, and len...
This one's worth reading.
Erika Quest shares her favorite Reformer workout, a fast-moving flow that delivers total-body strength and feel-good energy. Build heat, improve mobility, and leave feeling refresh...
Andrea Speir turns up the intensity with a powerful Reformer workout that delivers strength, stability, and serious results. Break a sweat, embrace the burn, and finish feeling ene...
Laura Hanlon leads a quick, effective Reformer class using a Ball to enhance connection and control. Build strength, lift through your center, and feel long, aligned, and fully wor...
1934 14th Street, NW Ed. Note: This will be home to a JETSET modern pilates. Thanks to Lauren for sending: “New Pilates studio on 14th/U. Not sure what this brand […]
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