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The mental load for women is often discussed in the context of home and motherhood. Less attention is given to how it extends into their workplace experiences.
Emotional labour can spiral from 'do we need milk?' all the way to worrying the kids will have osteoporosis at 85.
There are 8 types of mental load, according to Dr Leah Ruppanner's new book, Drained.Whenever we speak about the mental load, it can be easy to assume it’s all those invisible day-...
Many mothers are not only physically exhausted but also mentally overloaded by the invisible work of managing family life.
Davey tackles feelings of being overwhelmed in the workplace in a new way, arguing that the problem isn’t primarily a matter of having too much to do, but of the cognitive and emot...
The “invisible load of motherhood.” I read this somewhere a long time ago and it has stuck with me since. Not the obvious stuff like school drop-off, making lunches, laundry, […] T...
They’re not all what you think.
"Men can't see the mess." "Women are better at chores." These myths position women to take on more emotional thinking, says researcher Leah Ruppanner. She shares what works to recl...
"Men can't see the mess." "Women are better at chores." These myths position women to take on more emotional thinking, says researcher Leah Ruppanner. She shares what works to recl...
Total working hours, combining paid jobs and unpaid domestic labor, is the key driver of poor mental health and sleep deprivation in women. Researchers call for policy changes that...
Why do capable people suddenly feel overwhelmed by ordinary tasks? Psychology suggests the brain may be measuring more than workload alone.
Quand la charge mentale des parents devient trop lourde Il y a ces jours où tu te sens fatigué(e)… sans vraiment comprendre pourquoi. Tu n’as pas couru partout, tu n’as pas “fait...
It's not the big sacrifices. It's the 1 billion tiny decisions moms make before 8 am.
It's not the big sacrifices. It's the 1 billion tiny decisions moms make before 8 am.
Some work tasks are espcially emotionally expensive. Here’s why the brain experiences them that way—and how tiny moments of joy can help.
You may have heard that, on average, women need 20 minutes more sleep than men a night. But one study has called the bedroom an “invisible workplace” for women, “in which women’s s...
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