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When uncertainty becomes intolerable, we may make decisions simply to escape not knowing. Understanding that impulse can help us choose differently.
What if the biggest thing standing between you and the life you want […]
Not knowing can be harder to handle than confirmed bad news. Personality science explains why and what you can do about it.
Uncertainty naturally leads to anxiety and constriction. These tips can help you face it and thrive nonetheless.
The science of handling uncertainty, anxiety and stress
Will you get the job? What will the medical test results show? And what’s with that ominously vague email your boss sent? Uncertainty and change have always been challenging to...
When faced with a difficult situation, most people would rather know the truth […]
When the future feels unpredictable, it’s tempting to worry, overthink and prepare for […]
A new study of 308 patients traces how uncertainty about whether a lung nodule is cancerous drives anxiety through negative illness perceptions and ruminative thinking, identifying...
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Die seltenste Form mentaler Stärke ist das Aushalten von Unsicherheit. Doch kaum jemand kann das. Wie wir lernen, innerlich stabil zu bleiben.
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