Social Media Ideas for How To Build Self Control Using Stoicism

How to Handle Stress and Build Self-Control Using 5 Stoic Principles From Marcus Aurelius

Marcus Aurelius ran the Roman Empire through years of war on the northern frontier and a plague that negatively affected enormous numbers of people. Somewhere in the middle of all...

Self-Control is the Key to Success: 5 Lessons from Marcus Aurelius

Talent helps. So does luck, and so does knowing the right people at the right time, but none of it lasts long without self-control. The ability to govern your impulses and your moo...

How to Build Self-Discipline When Motivation Fades Using 5 Stoic Lessons From Marcus Aurelius

Motivation is a feeling, and feelings are unreliable. It shows up after a good night’s sleep and disappears the moment a task gets boring. Self-discipline works on different terms....

How to Let Go of What You Can’t Control Using 5 Stoic Principles of Marcus Aurelius

Marcus Aurelius ruled Rome from 161 to 180 AD. During his reign, he had to contend with plague and years of grinding war along the Danube. In 175, one of his own generals declared...

10 Stoic Self-Discipline Principles Marcus Aurelius Lived By

Marcus Aurelius ran the Roman Empire from 161 to 180 AD. He spent those years fighting frontier wars and dealing with a plague, and he still found time to write private notes to hi...

5 Stoic Rules To Control Your Emotions For A Happier Life, According To Marcus Aurelius

Marcus Aurelius spent much of his reign as Emperor fighting on Rome’s northern frontier while a plague moved through the empire. During those years, he kept a private journal, writ...

How to Control Your Anger Before It Controls You Using 5 Stoic Lessons From Marcus Aurelius

Anger feels like strength while it’s happening. Then it fades, and you’re left cleaning up after a version of yourself you didn’t enjoy watching. Marcus Aurelius knew this problem...

How to Remain Mentally Strong in Any Situation Using the 10 Stoic Principles of Marcus Aurelius

Marcus Aurelius ruled Rome from 161 to 180 AD. Plague swept the empire during his reign, war kept him on the northern frontier for years, and one of his most trusted generals, Avid...

How to Remain Calm in Any Situation Using the 5 Stoic Principles of Marcus Aurelius

Marcus Aurelius ruled Rome from 161 to 180 AD, and his reign was rarely quiet. A plague swept through the empire, wars dragged on along the Danube frontier, one of his most trusted...

How to Stay Calm and Handle Disrespect Using 7 Stoic Lessons From Marcus Aurelius

Marcus Aurelius ran the Roman Empire while plague spread through its cities and wars dragged on along the northern frontier. In 175 AD, one of his most trusted generals, Avidius Ca...

What to Do When Temptation Strikes

Self-discipline is tested in everyday moments of temptation. What you do in those moments shapes something far bigger: your capacity for self-command and, ultimately, self-mastery.

How to Stay Calm and Handle Difficult People Using the 5 Stoic Principles of Marcus Aurelius

Some people seem to wake up looking for a fight. You’ll run into them at work, and if you’re unlucky, at your own dinner table. Marcus Aurelius had more of them than most of us eve...

How to Build Your Self-Discipline

Two people can do the same difficult thing but require different amounts of self-discipline.

Marcus Aurelius on Anxiety

Modern life turns anxiety into a permanent state of alarm. Marcus Aurelius and the Stoics show us how to stop running and recover control.

В Третьем Риме непросто быть стоиком

‎— Я киник, господин, потому что у меня дырявый плащ, стоик, ибо терпеливо сношу несчастья, перипатетик, так как не имею лектики и хожу пешком от виноторговца к виноторговцу и по д...

How to Measure Your Self-Discipline

Most believe we're either disciplined or not. But what if it's a trainable capacity built in moments of conflict between impulse and intention? And what if we could measure that?

5 Stoic Life Lessons To Help People Be Successful In Life, Based on the Psychology of Marcus Aurelius

Marcus Aurelius ruled the Roman Empire from 161 to 180 AD. His reign brought years of war on the northern frontier and a plague that spread across the empire, and through it all, h...

Three Keys To Achieve Anything In Life, According to Marcus Aurelius

Marcus Aurelius ran the Roman Empire through years of war on the northern frontier and a plague that spread across his territory. During those years, he kept a private journal, whi...

How to Stop Overthinking Everything Using 5 Stoic Lessons From Marcus Aurelius

Most overthinking starts in one of two places. You’re either chewing on something that already happened or bracing for something that probably won’t. Marcus Aurelius had more reaso...

3 Powerful Ways to Stop Your Thoughts from Spiraling Out of Control

3 Powerful Ways to Stop Your Thoughts from Spiraling Out of Control

5 Things to Let Go of to Become a Happier Person, According to Marcus Aurelius

Marcus Aurelius ruled the Roman Empire from 161 to 180 AD. His most enduring work was a private journal he never intended to publish, which we now know as Meditations. A lot of his...

How to Deal With Difficult People Using 5 Stoic Lessons From Marcus Aurelius

Most of us deal with at least one person who drains our patience. It might be a coworker who takes credit for your work or a relative who turns every holiday dinner into an argumen...

True Power Is Learning How Not To Let Thoughts and Emotions Control You – Hinduism

Mastering the Mind: The Hindu Path to True Power Through Self-Control The human mind is like an ocean – constantly stirring with waves of thoughts and emotions that rise and fall w...