Is It a Habit or a Hiding Place? How to Tell the Difference
Most of what we do each day happens without much thought. We reach for the same mug, take the same route, and fall into the same evening routine. That's how the brain saves effort,...
Search fresh public links, source activity, and ready-to-use post angles for Habits.
Fresh curated links around Habits are collected here so marketers can spot useful updates and turn timely ideas into posts faster.
Recent items include:
Recent curated links from global sources. Generate one free draft from any story, then use SocialBu to schedule and refine your content calendar.
Most of what we do each day happens without much thought. We reach for the same mug, take the same route, and fall into the same evening routine. That's how the brain saves effort,...
Lasting change usually begins with a small action that fits comfortably into daily […]
When it comes to healthy habits, we all know we should eat our five a day and get eight hours of sleep. This is great in theory, but it’s often harder in practice. That’s because o...
A new habit is usually planned for a best week. An hour of walking, a chapter a day, a tidy routine in a clean notebook. It holds for a few days. Then a bad week arrives. Someone g...
The 14-day theory!Continue reading on Infinite Library »
The moment before an automatic habit takes over may reveal what is really driving the behavior, and where change can begin. You open the pantry after a stressful meeting, even thou...
The Mistake I Thought Would Fix My LifeContinue reading on Medium »
Another reason to work this into your daily routine.
Another reason to work this into your daily routine.
Success does not come instantly. For Gen Z, development of good habits could have a great impact on both personal and professional spheres…Continue reading on Medium »
Two everyday habits may matter more for metabolic health when they go off track together.
Two everyday habits may matter more for metabolic health when they go off track together.
Most of us go through our daily lives with fairly fixed routines. We get up, get dressed, eat breakfast, and drive to work the same way every day. This isn't necessarily bad beca...
Small, consistent daily habits compound into decades of healthy teeth, and none of them require much time or money. The post 8 Daily Habits That Protect Your Oral Health appeared...
A simple daily habit may have helped people shed more weight than expected.
6 Habits That Will Improve Your Wealth, Success, and Productivity Everybody wants to be successful, but only a few are ready to put in the work to achieve success. It’s one thing t...
It's all about the automation.
... to support the architecture of good habits
Changing a habit isn’t just about motivation. Your surroundings can cue old behaviors before you notice.
And you probably do it every weekend
And you probably do it every weekend
Use SocialBu to discover ideas, generate post drafts, and schedule them across your social channels.