Latest updates for Habits

Fresh curated links around Habits are collected here so marketers can spot useful updates and turn timely ideas into posts faster.

Recent items include:

  • Is It a Habit or a Hiding Place? How to Tell the Difference
  • Building Better Habits for Lasting Change
  • ‘What’s something everyone agrees is terrible but we all do anyway?’ – 17 bad habits nobody can kick

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onbetterliving.com /20 hours ago

Is It a Habit or a Hiding Place? How to Tell the Difference

Most of what we do each day happens without much thought. We reach for the same mug, take the same route, and fall into the same evening routine. That's how the brain saves effort,...

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thoughtsonlifeandlove.com /5 days ago

Building Better Habits for Lasting Change

Lasting change usually begins with a small action that fits comfortably into daily […]

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thepoke.com /2 weeks ago

‘What’s something everyone agrees is terrible but we all do anyway?’ – 17 bad habits nobody can kick

When it comes to healthy habits, we all know we should eat our five a day and get eight hours of sleep. This is great in theory, but it’s often harder in practice. That’s because o...

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sixtyandme.com /2 weeks ago

Five Minutes a Day: The Habit That Sticks When Everything Else Slips

A new habit is usually planned for a best week. An hour of walking, a chapter a day, a tidy routine in a clean notebook. It holds for a few days. Then a bad week arrives. Someone g...

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medium.com /3 weeks ago

Our body adapts too soon. Why do we develop habits?

The 14-day theory!Continue reading on Infinite Library »

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susanjanewhite.com /1 month ago

Inspo

... the scaffolding of good habits

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thechive.com /1 week ago

Micro-Habits for Massive Health Gains When You’re Busy

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thechive.com /1 month ago

People Share Their “Weird Habits” That People Pointed Out To Them

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fodmapeveryday.com /1 month ago

New Research Is Revealing Why Some Habits Feel Impossible to Break

The moment before an automatic habit takes over may reveal what is really driving the behavior, and where change can begin. You open the pantry after a stressful meeting, even thou...

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sharadkgupta.medium.com /4 weeks ago

The One Percent Shift For Habits System That Matters

The Mistake I Thought Would Fix My LifeContinue reading on Medium »

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mindbodygreen.com /2 weeks ago

This Habit Is Your First-Line Of Defense Against 35 Chronic Diseases

Another reason to work this into your daily routine.

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mindbodygreen.com /2 weeks ago

This Habit Is Your First-Line Of Defense Against 35 Chronic Diseases

Another reason to work this into your daily routine.

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medium.com /1 month ago

The Success Habits that Every GenZ Should Know

Success does not come instantly. For Gen Z, development of good habits could have a great impact on both personal and professional spheres…Continue reading on Medium »

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mindbodygreen.com /1 month ago

A New Study Found These 2 Habits Means 10x The Odds Of Diabetes

Two everyday habits may matter more for metabolic health when they go off track together.

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mindbodygreen.com /1 month ago

A New Study Found These 2 Habits Means 10x The Odds Of Diabetes

Two everyday habits may matter more for metabolic health when they go off track together.

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braingle.com /1 month ago

Routines

Most of us go through our daily lives with fairly fixed routines. We get up, get dressed, eat breakfast, and drive to work the same way every day. This isn't necessarily bad beca...

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readunwritten.com /1 month ago

8 Daily Habits That Protect Your Oral Health 

Small, consistent daily habits compound into decades of healthy teeth, and none of them require much time or money. The post 8 Daily Habits That Protect Your Oral Health  appeared...

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mindbodygreen.com /1 month ago

The Everyday Habit That Is Linked To Nearly 11% Weight Loss

A simple daily habit may have helped people shed more weight than expected.

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getsocialguide.com /1 month ago

6 Habits that Will Improve Your Wealth, Success, and Productivity

6 Habits That Will Improve Your Wealth, Success, and Productivity Everybody wants to be successful, but only a few are ready to put in the work to achieve success. It’s one thing t...

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mindbodygreen.com /4 weeks ago

This 20-Second Mental Health Habit Has Real Results—But Only If You Do This

It's all about the automation.

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susanjanewhite.com /1 week ago

10-second monthly inspo

... to support the architecture of good habits

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psychologytoday.com /4 days ago

Habit Change Can Be Difficult. Where Should We Start?

Changing a habit isn’t just about motivation. Your surroundings can cue old behaviors before you notice.

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mindbodygreen.com /1 month ago

This Common Habit Was Linked To 46% Higher Odds Of High Blood Pressure

And you probably do it every weekend

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mindbodygreen.com /1 month ago

This Common Habit Was Linked To 46% Higher Odds Of High Blood Pressure

And you probably do it every weekend

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Sources covering Habits

feeds.braingle.com

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mindbodygreen.com

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readunwritten.com

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getsocialguide.com

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medium.com

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medium.com

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