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A review of 350+ studies finds protein restriction triggers the hormone FGF21, delivering longevity benefits similar to calorie restriction.
Longevity has become a bit of a buzz word, and has become increasingly aligned with the tech industry. But while it remains unclear whether the billions of US dollars being investe...
The morbidity gap between life expectancy and healthy life expectancy is widest in America, where people spend about 14 years in poor health.
Clusters of towns and cities around the world have become curious case studies for scientists looking into just how residents there appear to defy natural aging, living healthier f...
What longevity looks like inside the body
The CMS administrator projects that improving American health could add $1 trillion in GDP value if people feel vital enough to work one more year.
Longevity is the word on everyone’s lips, with influencers discussing the possibility of three-digit lifespans
Mabel Dunbar of Fayetteville, Georgia, turned 112 and says religious faith and close family ties are the secrets behind her remarkable longevity.
Blue Zone "super-agers" around the globe have become famous for having remarkable life expectancies, on average. Not only that, they live healthier for longer. Could th...
Rentosertib, an AI-discovered drug for idiopathic pulmonary fibrosis, made patients appear three to four years biologically younger in a clinical trial.
Most of us would like to hang around on the planet for as long as possible, and thankfully, lifespans in many countries are increasing. Scientists are also developing a new field k...
How you treat your body and brain in your midlife years, loosely defined as 40 to 60, can hugely influence how you age in the decades to come.The seeds for many age-related disease...
Cultivate joy and longevity with these simple, everyday routines.
Let’s start this off with a hefty caveat: if you want to increase your longevity, eating well, getting enough sleep and exercising regularly have repeatedly proven to add years to...
When the Stanford Center on Longevity launched in 2007, founding director Laura Carstensen spent a lot of time correcting misperceptions. “The initial response people had was, ‘Lik...
Make these simple changes to your life and you might just live longer, and better.
Doctors share what you shouldn't be doing if you want to live a long and healthy life.
If you want to live a longer life, your diet might be more important than you realise. One study found that in the UK, we could expect to enjoy 10 years more life by eating “more w...
Dr. Will Cole reveals how toxins, stress, trauma and inflammatory foods cause cellular dysfunction that leads to autoimmune disease, fatigue and anxiety.
As we get older, it’s normal for our bodies to slow down. We may not be able to run as fast, breeze through household chores or even get up from a chair the way we used to. Howe...
It turns out that tiny changes – minutes more exercise, a few grams more veggies – can make a surprisingly large difference to your longevity and heart attack risk. And Dr Dominic...
Wellness lifestyle contributor Sherry shared insights on healthy aging and longevity technology after attending the Cannes Lions International Festival of Creativity and the Longev...
For centuries, people have searched for the fountain of youth – some miraculous food, pill, treatment, or discovery that might slow aging and keep us young. I have spent much of my...
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