Latest updates for Digital Detox
Fresh curated links around digital detox are collected here so marketers can spot useful updates and turn timely ideas into posts faster.
Recent items include:
- Social media detox
- How to Successfully Start a Social Media Detox With These Easy Steps
- A Digital Detox Could Make Your Brain Act '10 Years Younger'
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Fresh articles and ideas
Recent curated links from global sources. Generate one free draft from any story, then use SocialBu to schedule and refine your content calendar.
cnet.com
/1 month ago
How to Successfully Start a Social Media Detox With These Easy Steps
Improve your mental health and cut down on doomscrolling with these helpful tips.
huffingtonpost.co.uk
/1 month ago
A Digital Detox Could Make Your Brain Act '10 Years Younger'
Some researchers think spending too much time on your phone might age your brain faster. One study found that “passive” scrolling may be linked to an increased dementia risk; anoth...
digitaltrends.com
/1 month ago
As the world figures out digital detox, there’s a screenmaxxing trend lurking in the shadows
Some people are online for nearly 19 hours a day. They have heard the warnings about screen time, and they could not care less.
huffingtonpost.co.uk
/1 month ago
What Is ‘Deadzoning’? The 2026 Travel Trend All About Logging Off For Real
We’ve all seen it: the person at the airport gate loudly telling their boss their Wi-Fi isn’t strong enough for video calls, clearly pretending to be stuck at home. Or that friend...
wishtv.com
/6 days ago
I tried to turn my phone off for a week. Here’s why it didn’t work
After receiving targeted ads about phone addiction, a CNN journalist decided to give up her smartphone for a week and experienced withdrawal symptoms, but ultimately found that she...
positivepsychology.com
/1 month ago
Digital Wellbeing: Breaking Free From Screen Overload
In the modern world, it is unlikely that we can completely detox from digital technologies, as they are integrated into our everyday lives. So, it is important to focus on digital...
deccanchronicle.com
/1 month ago
From Brooklyn to Chennai: Ringing in Change is Tough
Digital detox movement grows as people ditch phones to rebuild real-world connections through reading, conversation, and shared spaces
dailyvoice.com
/1 month ago
Phone-Free Dining On Rise: Why More Venues Are Saying No To Screens
A growing number of restaurants and bars across the United States are adopting phone-free policies, encouraging patrons to disconnect from their devices and focus on face-to-face i...
nytimes.com
/3 weeks ago
A Project in Europe Tested Whether Students Could Live Without Smartphones
For three weeks, thousands of children in Europe went without social media or their smartphones, or both. This is the diary of their digital detox.
fortune.com
/1 month ago
Meet the millennial and Gen Z ‘attention activists’ who are trying desperately to unplug from their phones
“I realized the phones are literally getting in the way of the things I love."
chriscruises.com
/11 hours ago
Reclaiming Connection Through Screen Free Family Travel
The latest trend reshaping family travel in 2026 is the deliberate choice to unplug, as families increasingly prioritize connection over constant connectivity. A digital detox week...
hitconsultant.net
/1 month ago
Can Digital Health Platforms Support Teen Digital Detox and Behavior Change?
Many parents recognize the scene before they have words for the problem. A teen says they are “just checking one thing,” then an hour disappears. Sleep gets pushed back. Homework t...
positive.news
/1 month ago
End the endless scroll: seven ways to take back control of your digital life
Addiction is a feature of digital platforms, not a bug, a US court has ruled. Here’s how to take back control from the algorithm The post End the endless scroll: seven ways to tak...
inc.com
/1 month ago
Scientists Say Removing One Feature From Your Phone Could Reverse Social Media’s Brain Effects in Just 14 Days
New data shows that limiting one phone capability may be enough to undo years of fragmented attention.
cbsnews.com
/1 month ago
Why phone-free parties are gaining popularity
Some young people are opting to go phone-free to live in the moment. USA Today youth mental health reporter Rachel Hale went to an underground, phone-free party in New York City an...
glamourmagazine.co.uk
/2 weeks ago
Phone Addiction: Tips To Break Up With Your Phone
From doomscrolling and “rawdogging” my commute to purposely being bored, these are the habits that genuinely helped me use my phone less.
washingtontimes.com
/1 month ago
A small but growing movement wants you to put down your phone
More than a dozen millennials gathered in a brownstone apartment in Brooklyn and placed their phones in a metal colander before two hours of reading, drawing and conversation -- an...
washingtontimes.com
/1 month ago
A small but growing movement wants you to put down your phone
More than a dozen millennials gathered in a brownstone apartment in Brooklyn and placed their phones in a metal colander before two hours of reading, drawing and conversation -- an...
washingtontimes.com
/1 month ago
A small but growing movement wants you to put down your phone
More than a dozen millennials gathered in a brownstone apartment in Brooklyn and placed their phones in a metal colander before two hours of reading, drawing and conversation -- an...
abplive.com
/1 month ago
Vastu Tips: आपके मोबाइल को भी डिजिटल Detox की जरूरत, वास्तु अनुसार फोन से हटाएं ये चीजें
Vastu Tips: आपके मोबाइल को भी डिजिटल Detox की जरूरत, वास्तु अनुसार फोन से हटाएं ये चीजें
readunwritten.com
/1 month ago
3 Signs You Need A Dopamine Detox (And How To Start)
You move through a world full of stimulation and constant connection. From the moment your day begins, your attention flows between messages, content, and small moments of entertai...
cnet.com
/1 day ago
I Turned Off All My Phone Notifications for a Week. Here's Why I'm Not Going Back
I thought turning off notifications would make me miss everything. Instead, it showed me how much of my attention had already been scheduled by apps, emails, promos, DMs and tiny r...
psychologytoday.com
/1 month ago
A Slight Reduction in Phone Use Can Have Surprising Effects
Research shows that some of the damage caused by addictive engagement with smartphones can be repaired, and it may take as little as two weeks.
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Sources covering Digital Detox
glamourmagazine.co.uk
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huffingtonpost.co.uk
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readunwritten.com
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dailyvoice.com
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fortune.com
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hitconsultant.net
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