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Every working therapy runs different kinds of loops, different sorts of learning processes. Understanding where that leaves therapy as a field yields high rewards.
Many people begin therapy because they want relief from a specific problem. They […]
Transpersonal therapy offers a holistic approach to psychological healing that includes the spiritual, existential, cultural, and meaning-making dimensions of human experience. Em...
“Therapy isn’t about lying on a couch while someone silently analyses your childhood. […]
Accelerated resolution therapy is a method that is getting a lot of attention. It helps people process painful memories. The post The New Wave Of Therapy Gen Z Is Talking About app...
To get the most from therapy, it's important to be clear, open, and assertive. Here are traps to avoid and tips for finding a good fit.
Therapy isn’t just about what happened in the past. Sometimes the most powerful healing happens in the room, in the relationship between therapist and client.
The language surrounding mental-health treatment can be surprisingly confusing. Counsellors, psychotherapists, psychologists and […]
They're not quite the same thing, though they can sometimes look similar from the outside.
In therapy we first learn to identify the areas of our lives we'd like to change, but then comes the hard part: making that change happen.
The good news is that the neuroscience of perception can pave the way out.
A new crop of therapeutic techniques is trying to prove that the mind and body are more connected than previously known. That includes Brainspotting, a 20-year-old eye movement–bas...
How to address mistakes in therapy without embarrassment. Openness and feedback are vital for meaningful therapy outcomes.
The therapist brings expertise. The client brings experience. Peer mentors bring the journey. Together they can transform psychological care.
Getting a resistant teen into therapy rarely works through better arguments. Two ideas borrowed from Dialectical Behavior Therapy offer a more effective way in.
Psychotherapy Is Not a Product: What the Substitutes Leave Out The post Psychotherapy Is Not a Product: What the Substitutes Leave Out appeared first on Mad In America.
Virtual group therapy can be an excellent option to manage OCD symptoms. Private therapy can feel intimidating, making a group... The post How Virtual Group Therapy Helps Manage OC...
IJ: On Wednesday, the United States District Court for the District of Columbia struck down a D.C. law that barred therapists from other jurisdictions from doing online teletherapy...
By Mandy Kloppers, BABCP Accredited CBT Therapist Most people don’t ask themselves, “Do […]
Yes, teen therapy can help adolescents understand social anxiety and develop practical ways to manage it. Social anxiety is more than ordinary shyness. It involves persistent fear...
Readers respond to “Not Everyone Should Be in Therapy,” an Opinion guest essay by Harvey Lieberman.
When life falls apart, you don’t just need to feel better. You need […]
What do BACP or BABCP letters after a therapist’s name actually mean? Choosing […]
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