Latest updates for Self-Help

Fresh curated links around Self-help are collected here so marketers can spot useful updates and turn timely ideas into posts faster.

Recent items include:

  • Stop Putting Yourself Last
  • Why Helping Others Helps You
  • How to change your self-perception and beliefs

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Recent curated links from global sources. Generate one free draft from any story, then use SocialBu to schedule and refine your content calendar.

psychologytoday.com /1 month ago

Stop Putting Yourself Last

Putting yourself first isn't selfish. Learn how to value yourself, speak up for your needs, and practice better self-care.

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psychologytoday.com /1 month ago

Why Helping Others Helps You

The path to a more meaningful life may begin with a simple question: How can I be of service? Science suggests the benefits flow both ways.

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fastcompany.com /3 weeks ago

How to change your self-perception and beliefs

Below, Owen Fitzpatrick shares five key insights from his new book, Inner Propaganda: Leading Hearts and Minds Through Turbulent Times. Fitzpatrick is a social psychologist, beh...

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createsoulspace.org /2 weeks ago

How to Handle the Self-Affirmed

Based on the wisdom of Christian Psychiatrist Conrad Baars

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psychologytoday.com /1 month ago

DBT for All: Making Mental Health Skills More Accessible

How a new self-help book is making the evidence-based skills from dialectical behavior therapy more concrete, fun, and available—even if you don't have a therapist.

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psychologytoday.com /1 month ago

The Therapist Within: An Internal Call to Heal

There is a paradox at the heart of compassion in relationships. When available whenever needed, it’s seldom needed. Knowing that it’s available when needed reduces the self-doubt...

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goodmenproject.com /4 days ago

Help!

I’ve never asked for help. In all my thirty-eight years, I have not. The post Help! appeared first on The Good Men Project.

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psychologytoday.com /22 hours ago

Choosing Yourself Can Strengthen Bonds With Others

We claim to appreciate freedom and the ability to choose, yet we often fail to choose ourselves. Attending to our own needs can improve our relationships with ourselves and others.

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psychologytoday.com /3 weeks ago

When Helping Becomes Losing Yourself

When the person everyone depends on needs help, too.

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thoughtsonlifeandlove.com /1 day ago

Rebuilding After Crisis: How Therapy Helps You Reclaim Your Life

When life falls apart, you don’t just need to feel better. You need […]

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goodmenproject.com /2 weeks ago

What If People Need a Different Kind of Help?

Part of wisdom is knowing what sort of help a situation requires and recognizing the limits of one's own role. The post What If People Need a Different Kind of Help? appeared first...

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yourstory.com /1 month ago

5 Books that help you become comfortable being alone

Discover five insightful books that explore solitude, self-discovery, and finding peace, confidence, and fulfillment in your own company.

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medium.com /1 month ago

Self Improvement: The Ultimate Guide to Becoming the Best Version of Yourself

IntroductionContinue reading on Medium »

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honestmum.com /3 weeks ago

A Mental Health Author’s Favorite 3 Self-Help Apps

A useful post.

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webwire.com /3 weeks ago

Howard Blazek Presents Two Psychological Paths to Healing (Resilience and Self-Growth) at the Manila International Book...

Howard Blazek knows what it means to lose control, rebuild, and search for a healthier way forward. Through two very different but closely connected books, he shares both the story...

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psychologytoday.com /3 weeks ago

5 Essential Skills of Self-Mastery

Self-mastery begins with learning how to coach ourselves. With these skills, we can move beyond automatic reactions and make choices that reflect who we genuinely want to be.

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readunwritten.com /2 weeks ago

What Watching People Moving Houses Taught Me About Help

There's a certain kind of person who treats moving like a personal challenge. But here's why asking for help is smart. The post What Watching People Moving Houses Taught Me About H...

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thechive.com /3 weeks ago

Confidence Boosting Hacks Everyone Oughta Know

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inc.com /1 month ago

Researchers Examined 500 Self-Help Techniques. Only These 20 Passed the Science Test

Skip the trendy advice and unproved social media hacks—here are the few science-backed strategies that consistently deliver real results.

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greatergood.berkeley.edu /1 month ago

Why You Can’t Do It Alone

Can anyone truly succeed alone? We explore how role models, mentors, and strong social support make upward mobility far more possible than grit alone.

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goodmenproject.com /1 week ago

Helping the Whole Person

Human beings don't specialize. The post Helping the Whole Person appeared first on The Good Men Project.

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yourstory.com /1 month ago

5 Books that help you stop seeking validation from others

Discover 5 books that help you stop seeking validation, build self-confidence, embrace self-worth, and find peace without external approval.

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medium.com /1 month ago

Philosophy and Self

Getting to Know Thy Self Continue reading on Medium »

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cassiefairy.com /1 month ago

How a little mental health TLC can transform your week

Prioritising your mental health is one of the most powerful choices you can make each day. Here’s how emotional resilience, the mind–body connection and everyday habits can help yo...

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Sources covering Self-Help

rssfeeds.webwire.com

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readunwritten.com

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cassiefairy.com

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createsoulspace.substack.com

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goodmenproject.com

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goodmenproject.com

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