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When we look deep inside ourselves, we often encounter fun house mirrors. Self-knowledge is in part seeing the distortions they cause.
The desire to grow can lead you inward—to reflect, question, and understand yourself more deeply. But when that awareness becomes constant analysis, it can create tension, doubt, a...
Do you pay enough attention to what's going on in your mind, or does it operate unsupervised? Regular check-ins invite greater self-awareness, insights, and more skillful living.
“Mindful mindedness” goes beyond psychological mindedness. It adds empathy and perspective-taking to self-observation. "Learned mindfulness" cultivates that capacity.
i think,, sometimes were just not know ourself enough.Continue reading on Medium »
 The Supreme Goal: Self-Awareness as the Essence of Hindu Spiritual Practice In Hindu religion, one truth stands paramount: the ultimate goal of human existence is self-aw...
Self-knowledge is usually a strength. But a fixed self-concept can make personality change harder, not easier. Here is why it happens.
Prajna: The Witness Consciousness Beyond Mind and Matter The Hindu philosophical tradition offers profound insights into the nature of consciousness and the Self through its examin...
Good communication begins with self-awareness. Pausing to notice our deeper feelings helps us move beyond blame and create greater trust, safety, and intimacy.
I can’t find a better start to this topic than this quote: “It’s not important that you are not the smartest in the room, it’s important…Continue reading on Medium »
Meta-mindfulness entails overseeing mindfulness and keeping mindlessness in check. AI can help build meta-mindfulness. An AI Insider analysis and scoop.
Some people hide too much. They show their fake self to everyone on all occasions to the point where they confuse even themselves. They…Continue reading on Medium »
Self-awareness is the foundation for personal growth, fulfillment, happiness and success. By truly understanding our unique strengths, talents, and hidden gifts, we unlock our true...
Growth involves facing up to the parts of yourself you may not like.
Self-reflection and constant questioning could be thought of as a circumstance that brings with it intellectual and emotional demands that may lead us to pause before taking action...
Personal Perspective: How do you determine when your judgments about others are fair or just projections of something in yourself you don't recognize—like being selfish or competit...
"The self, the place where we live, is a place of illusion. Goodness is connected with the attempt to see the unself... to pierce the veil of selfish consciousness and join the wor...
The cost of being honest with yourself. The post What If You Already Know? appeared first on The Good Men Project.
Understanding ourselves can help explain a pattern. But if experience built it, understanding may not be enough to change it.
How our inhibitions and compulsions direct the flow of our lives. The post The River of Consciousness appeared first on The Good Men Project.
By KIM BELLARD With all the fuss about A.I. I was pleased to find some studies that illustrate that we don’t even fully understand the human brain yet. The ancient Greeks hadContin...
Ketika seseorang bertanya tentang siapa dirimu, apa yang pertama kali terbayang dalam benakmu? Apa yang kamu sematkan sebagai identitas…Continue reading on Medium »
Samuel Korb on intelligence.
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