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Racing today and next weekend and the 2 weekends that follow!! Three weeks in a row! 05-17-26 – Boilermaker’s Erie Canal Race (10 miler) 05-24-26 – Miles on the Mohawk (10 miler) 0...
Our reporter John Eligon runs in the Great Rift Valley of Kenya to experience why it’s the mecca of distance running in the world.
Runners, at your marks. One of the biggest run clubs Tampa has seen is taking over the Heights District in honor of Global Running Day. Powered by Nike, Champs Run […] The post Glo...
From Stadiums to Streets Read the full post at From Stadiums to Streets: Sports Stars Who Took on the Challenge of a Marathon. Subscribe to the5krunner for detailed running tech re...
Elite 5K runners train 80-100 km/week with 75-85% easy pace and demonstrate running economy up to 15% better than non-elite runners. This research-backed article reveals the physio...
Another British legend who reshaped the sport was Roger Bannister. Read the full post at The Greatest Runners in the Sporting World. Subscribe to the5krunner for detailed running t...
The post ‘This Is Running:’ A Review of Raziq Rauf’s Book Celebrating the Culture, History, and Future of Running appeared first on iRunFar. Raziq Rauf's new book, "This Is Running...
Running your first race? Looking to improve your PB? Need help managing your training alongside a busy life? There's a 10K training plan here for everyone...
Registration is officially open for the 2026 International Running Expo (IRX), returning to RAI Amsterdam on 4-5 November. As Europe’s only dedicated business event for the running...
Lookin around today for a challenging hike and found this. It has piqued my interest, but I'm not a runner. I am a solid 3-4 MPH hiker, but I ain't pounded out 35 hours either. My...
The New Balance FuelCell SuperComp Elite V5 is helping me stack miles.
Article by Sam WinebaumCLICK to Read more »
A 10 mile race last Sunday and another 10 mile race today (in the rain)…. Last Week- Sunday – Boilermaker Erie Canal 10 miler – a new race for me and I carpooled with two other run...
Joma has refreshed the look of its R running range, which is its most race-focused collection, with a clear emphasis on colour as a tool for performance, visibility, and self-expre...
A personal best is a personal bestContinue reading on Medium »
The OC 5K is kind of interesting because it’s Saturday at 5:30 p.m. before the Sunday morning half and marathon. While I appreciate it’s the day before, I think I would like the ra...
This race has been around for a long time. The date was never convenient. Truthfully I was not planning on running it. I had just run a half marathon 2 weeks before and had a 5k p...
I didn't drive to the start of my first ultra. Instead, I left my third-floor New York apartment around 4:30 a.m., walked to Second Avenue and got on the M15 bus headed for South F...
This week's ultramarathon race calendar features Born to Run Ultramarathons, Superior Spring Trail Race, Cruel Jewel, South Mountain Reservation Mayapple Trail Runs, and Reesor 50....
The HOKA Hackney Moves festival takes place this weekend with 27,000 ready to take part in the headline half marathon on Sunday. Here is everything you need to know whether you’re...
If you are training for a big race: a half marathon, a full marathon or an ultra, it is tempting to skip races during your training cycle so you can complete all the weekend runs o...
Short in time? An early morning run can be the key to fitting your training into a busy week. Here's how to make getting up for them a lot easier.
As the summer season — and optimal running weather — draws closer, more races have sprung out of Queens. From the Ridgewood Runners 5K to the Forest Park Runners Classic 4 Mile Roa...
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