Lettuce and Other Salad Greens: How They Compare Nutritionally
By Reed Mangels, PhD, RDN The 2026 outbreak of Cyclosporiasis associated with iceberg lettuce, and other factors, inspired a columnist for the Washington Post to call for stopping...
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By Reed Mangels, PhD, RDN The 2026 outbreak of Cyclosporiasis associated with iceberg lettuce, and other factors, inspired a columnist for the Washington Post to call for stopping...
Depending on the variety, a serving of lettuce has about 0.5 to 1 gram of protein, but scientists are working to change that. It turns out that chloroplasts, which usually produce...
Protein-packed leaves might be the key to better meat alternatives
Little Leaf Farms Lettuce Most Loved Lettuce Sweepstakes! Ends September 30, 2026. Good Luck! PRIZES – (200) winners Enter to win a year’s supply of Little Leaf Farms lettuce (vi...
Meantime, if you find yourself having second thoughts about your salad, I feel compelled to remind you that lentils are right there.
A savvy shopper has shared a clever lettuce storage hack that could keep your leafy greens fresh for up to two weeks
Transform leftover herbs and tomatoes into a vegetarian salad. You can also stir this through pasta or serve it with grilled meat, chicken or fish
Lettuce thrives in cool weather, but is frost too much for this leafy green? In this guide, we share the most frost-tolerant lettuce varieties to grow in your garden, along with wa...
It may be a good week to cook a healthy meal that’s easy to make and leaves plenty for later! A hearty salad is on...
Earthy beetroot, creamy feta and crunchy walnuts come together in this colourful salad. Fresh leaves, parsley, walnut oil and balsamic glaze add freshness and depth, making it a si...
From Buffalo Chicken and Korean Beef to Taco, Mu Shu, BLT, and Chicken Lettuce Wraps, there’s something here for everyone. They’re perfect for lunch, dinner, appetizers, or enterta...
The implicated lettuce is no longer expected to be on the market.
This Middle Eastern Chopped Salad layers crunchy romaine, radishes, cucumbers, juicy tomatoes, parsley, and mint with a bright lemon-sumac vinaigrette! The light dressing lets all...
This easy chopped salad recipe features homemade Italian dressing, crisp vegetables, and Parmesan cheese for the ultimate side dish. Ready…
Meant to be scooped into your mouth with a spoon—all the better to capture the lemony dressing in each bite—this cool monochrome salad of juicy sweet melon and crisp cucumbers is e...
A perfect Fall salad recipe, this chopped apple salad combines butter lettuce with lots of diced Honeycrisp apples, quick-candied walnuts, dried cranberries, pumpkin seeds and feta...
The FDA’s onsite inspections and sampling at Taylor Farms iceberg lettuce growers and the processing facility in Mexico are ongoing.
This celery salad recipe is fresh and flavorful, filled with a delicious variety of textures and flavors. Chewy Medjool dates and tender chickpeas accent the celery’s crunch, and a...
Bok choy is a nutritious leafy green choice, but it's also satisfyingly crunchy, mildly sweet, and super versatile.
Ruffles of oak leaf lettuce are dipped in a light batter, pan-fried until crisp and dunked into a sesame and soy dipping sauce.
Peppery arugula and creamy feta come together in a fresh salad that's just right for lunch. It's an easy option when your usual midday meal is starting to feel a little boring. The...
There have been more than 500 cases of cyclosporiasis infections in FL since May 1, the state health department said.
Crispy breaded goat’s cheese, tender baby carrots, fresh salad leaves, apple and walnuts come together in a colourful salad full of contrasting textures and flavours. Walnut oil an...
This summer, a microscopic parasite most Americans had never heard of sickened 12,883 people, put 570 in the hospital, and killed two. It was the largest Cyclospora outbreak in U.S...
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