Search fresh public links, source activity, and ready-to-use post angles for Guided Meditations.
Fresh curated links around Guided Meditations are collected here so marketers can spot useful updates and turn timely ideas into posts faster.
Recent items include:
Recent curated links from global sources. Generate one free draft from any story, then use SocialBu to schedule and refine your content calendar.
Kids face stress and big emotions just like adults do. They deal with worries about school, trouble sleeping, and moments when their feelings feel too big to handle. Meditation can...
Meditation is a contemplative practice that calms or focuses the mind. Although meditation is commonly associated with Eastern religions, it is practiced in nearly every religion...
In this meditation, teacher Cara Bradley helps you connect balance your body and mind and tap into the power of embodied open awareness. The post A 12 Minute Meditation to Make Mov...
In this practice, teacher Shalini Bahl reminds us that in its simplest form, mindfulness is just about stopping—stopping to notice, to breathe, to gently interrupt our engrained ha...
Got my mind on my mantra and my mantra on my mind.
When you’re overwhelmed and feeling the urge to resist or repress painful, confusing, or distressing emotions, use this meditation from recovery coach Emily Jane to practice stayin...
We live in a noisy world that’s constantly vying for our attention. But as teacher Sharon Salzberg reminds us, our attention is at its most potent when we're able to rest and resto...
Training our brains to find joy helps us unhook from negativity and counter our natural negativity bias so we can receive and enjoy what’s good in our lives. The post A 12 Minute M...
Chronic, complex medical conditions rarely have easy answers—but as meditation teacher Juliana Sloane reminds us in this soothing practice, we can always meet our suffering with cr...
Sensitive people often receive more than they know how to sort. A feeling enters the body before a conversation begins. A dream follows you into the morning. A sudden pressure appe...
In this special Mindful Monday, Giselle guides you through a simple yet powerful practice to help harness the power of the mind. Whether you're an educator, parent, or anyone worki...
Mindfulness apps are trending in a big way. Here are five we're happy we downloaded. The post Free Meditation Apps Worthy of Your Attention appeared first on Mindful.
рџ™Џ SERENE and beautiful Gufeng Style music combines with ethereal water-color animations in ancient style to create a divine and inspiring performance of the most important Aryav...
Sunshine, nature, meditation, and good company came together in a series of special events across Europe, Africa, and North America.
Have you ever wondered why certain sounds have the power to instantly calm a racing mind? Or how ancient yogic masters protected their sleep from nightmares and daily stresses? Or,...
I started to quiet my mind. Instead, I learned to observe it.Continue reading on Medium »
Trouble sitting still? Learn to practice meditating by simply walking in this practice guided by 10% Happier host Dan Harris.
In this special Mindful Monday, Giselle guides you through a simple yet powerful practice to help make space. Whether you're an educator, parent, or anyone working with children, t...
Your intuition is more accessible than you imagine. Here's how to access it. The post 30-Minute Yin Yoga for the Third-Eye Chakra appeared first on Yoga Journal.
The post How to Meditate: A Beginner’s Guide on Starting a Meditation Practice appeared first on YogaRenew.
Stop simply living in your head. Learn how micro-practices of physical attunement can calm your nervous system, reduce cognitive stress, and help you truly inhabit your life.
Press play and experience 1 full hour of the golden warmth of Mamaki Mother, Mother of Generosity — a deep, luminous meditation sung by Buddha Weekly, featuring the soulful voice a...
One of the most popular topics in internet searches is “healing music”. But here's the real question: Is it just a placebo, or is there actual science behind why these sounds make...
How is meditation different from simply reading the Bible? Slowing down and sinking deep into God’s word aids our joy and draws us closer to him.Watch Now
Use SocialBu to discover ideas, generate post drafts, and schedule them across your social channels.