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Science says spending time with trees does more than just help you relax. From stress relief to better sleep, here are four surprising benefits of “forest bathing.”
A Boston hospital fights staff burnout and boosts patient morale with forest bathing — getting people outside for some time in nature.
New research suggests the healing effects of forests may not come from tree scents alone. A study on essential oils found little measurable benefit, reinforcing growing evidence th...
A botanical bath at an affordable price. In the far reaches of Japan, in the city of Obihiro in Hokkaido, our sauna and hot spring-loving reporter Seiji Nakazawa was almost set to...
I started early to get to my next town. The sun was almost painfully bright and there were flowers everywhere, birds singing loudly all around. This bank is called a Clawydd. This...
Think Kyoto nights are just riverside walks and izakaya hopping? Think again. This early summer, the ancient capital is hosting a one-of-a-kind nighttime experience designed to com...
Mount Costa in Benguet is the kind of place where your screen time suddenly drops because your body remembers what silence feels like
Mount Costa in Benguet is the kind of place where your screen time suddenly drops because your body remembers what silence feels like
These East Coast seaside sauna experiences pair wood-fired heat with natural cold plunges, blending Nordic-inspired wellness with ocean air, shoreline views, and a growing outdoor...
Each spring, a quiet lake in Iwate transforms into something almost dreamlike. As snow melts in the mountains, rising water gently submerges the shoreline forest, creating a surrea...
TeamLab’s newest artistic “digitized nature” vision features interactive light and sound elements as you traverse an ancient forest. The town of Otaki, Chiba Prefecture, is an area...
Spring offers the opportunity to reawaken our kinship with the natural world. Encouraging patients to step outdoors may foster empathy and balance in their lives and in our world.
A traditional Tibetan Bathing Festival sees men and women of all ages bathing together in natural waters in a joyous tradition during which young people can meet potential romantic...
Using sensory textures to find peace and presence in your day Posted on May 9, 2026 Written by: 100% PURE® In the modern world, the transition from sleep to "on" often happe...
Hidden deep in the mountains of Wakayama, at the heart of Japan’s ancient spiritual landscape, lies a hot spring village that feels quietly magical. Just steps from Kumano Hongu...
GUTACH, Germany — At the edge of a trail in Germany’s picturesque Black Forest region, waterlogged steps sink into ankle-deep water and mud, requiring careful footing. An ocean awa...
There’s something almost surreal about standing beneath a redwood tree. The scale doesn’t quite make sense at first. You look up, and up, and somehow still can’t find the top. The...
Research shows self-led woodland trails can cut anxiety and strengthen people’s connection The post Woodland walks cut anxiety, study finds appeared first on Positive News.
People are born naked, and they are clad in garments, houses, cities, and nature. The site where untouched nature has been carefully preserved is located within Fuji-Hakone-Izu Nat...
When life feels overwhelming, many people instinctively turn to nature. A walk in a park. Sitting by the ocean. Watching a sunset. Is this just a pleasant feeling, or is there some...
Multiday hikes through Japan's most rural stretches aim to benefit locals and visitors alike.
What do you look for when you visit Japan? Cutting-edge technology, memorable meals, or time in peaceful, historic surroundings? In Tokyo and Kanagawa, a seasonal event brings thes...
Foreign visitors have been flocking to spa centres in China to try a unique cultural experience at an affordable price. Many foreigners have been amazed by the bathhouses in the co...
Hydrotherapy is making a comeback with wellness entrepreneurs debuting concepts centered on the therapeutic powers of water. Here, we’re making a shortlist of escapes for some well...
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