Latest updates for Fitness For Golf

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Recent items include:

  • The key move that boosts swing speed — and the tool that can help train it
  • Can you get fit before getting lessons? A fitter weighs in
  • 5 golf training aids to help you stay sharp this offseason

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Fresh articles and ideas

Recent curated links from global sources. Generate one free draft from any story, then use SocialBu to schedule and refine your content calendar.

womensgolf.com /1 month ago

Curated article

Standard practice swings only loosen up your lead side. Watch Sara Davis demonstrate how adding three opposite-handed swings for every club helps balance muscle engagement and impr...

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golf.com /3 weeks ago

The key move that boosts swing speed — and the tool that can help train it

Learn how the Why Golf Power Plate can help you improve your weight shift, boost ball contact and create more power in your swing. The post The key move that boosts swing speed — a...

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golf.com /1 month ago

Can you get fit before getting lessons? A fitter weighs in

On this week's episode of GOLF's Fully Equipped, Johnny Wunder asks Impact Golf's Eric Chung whether people should get fit before lessons. The post Can you get fit before getting l...

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golf.com /2 weeks ago

5 golf training aids to help you stay sharp this offseason

You might not realize it, but the offseason is when a lot of the best golfers make their biggest gains. With fewer rounds on the calendar, there's finally time to work on the thing...

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nationalclubgolfer.com /3 weeks ago

Play Your Best Golf for Longer thanks to Just Breathe Yoga

Let’s start with something we’re all guilty of. How much time do we spend on our The post Play Your Best Golf for Longer thanks to Just Breathe Yoga appeared first on National Club...

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hooplablog.com /1 month ago

How to Make Golf More Enjoyable as a Beginner

Swinging a golf club for the first time can feel both exciting and incredibly awkward. You see the pros on TV make it look effortless, but your own experience might involve more to...

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womensgolf.com /3 weeks ago

Keep a Consistent Posture with Every Club in Your Bag

Think you need to stand taller for longer clubs like your driver or fairway woods? Kellie Stenzel shows why lie angles keep handle height consistent so you can maintain the exact s...

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golf.com /1 month ago

This 1 piece of swing data separates low- and high-handicap golfers

Looking at pelvis sway numbers at the top of the backswing can give a great look at the difference between good and bad golfers. The post This 1 piece of swing data separates low-...

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golf.com /1 month ago

3 pro-approved drills to add speed and power to your swing

GOLF Top 100 Teacher Tony Ruggiero has three easy drills he uses with pros that can help you hit the ball better, too. The post 3 pro-approved drills to add speed and power to your...

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womensgolf.com /1 month ago

Improve and Practice Your Ball Compression for Iron Shots

Cathy Kim demonstrates a great drill you can do with any of your irons to improve your ball compression at impact. Ball compression is crucial for ensuring that your shot travels t...

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golfnews.co.uk /1 month ago

Best Golf Simulators for Year-Round Training

Practicing year-round used to mean braving cold mornings or paying range fees that add up fast. The best golf simulators change that math entirely, bringing realistic ball flight,...

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honestmum.com /1 month ago

Why The Right Sportswear Matters On The Course

Why the clothes you wear affects your handicap.

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womensgolf.com /1 month ago

The Perfect Distance from the Golf Ball at Setup

Standing too far from the ball throws off your balance and ruins your takeaway rhythm. LPGA Instructor Christina Ricci shares a simple hand's-length rule of thumb to measure proper...

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womensgolf.com /1 month ago

Driver Setup Secrets: Ball Position, Stance & Shoulder Tilt

Stop hitting flat, weak drives! Coach Shayain breaks down three critical setup adjustments to set your body up like a rocket and optimize your launch angle. The post Driver Setup S...

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golf.com /1 week ago

These top-selling training aids improve common swing ailments — and make great gifts!

If you're looking for the ultimate golf gift, it's tough to argue with the wow factor of an improved game. These training aids can help. The post These top-selling training aids im...

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golf.com /3 weeks ago

1 mental trick for playing consistent, high-level golf

What's the key to playing consistent, high-level golf? On the latest Subpar, Colt Knost and Drew Stoltz shared their mental trick for staying even-keeled. The post 1 mental trick f...

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womensgolf.com /1 week ago

Simplify Your Driver and Iron Swings

Stop overcomplicating your game with different swing thoughts for every club! Christina Ricci explains how maintaining consistent core swing principles while adjusting ball positio...

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golf.com /1 month ago

5 pre-shot routine elements you should consider for your game

GOLF Top 100 Teacher Kellie Stenzel shares the benefits of having a pre-shot set-up routine for your golf game. The post 5 pre-shot routine elements you should consider for your ga...

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womensgolf.com /2 weeks ago

Fix Your Backswing Culprits for More Swing Power

Stop making your downswing harder than it needs to be! Christina Ricci identifies the most common backswing culprits holding golfers back and shows you how proper hip depth, arm al...

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womensgolf.com /1 month ago

Better Pitching – Women’s Golf Lessons Newsletter

This weekend, we're focusing on a three-step framework to help you eliminate heavy hits and dial in your pitching distances, alongside brand-new lessons on driver setup, ball posit...

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womensgolf.com /1 month ago

Improve Your Ball Striking with the Feedback Drill

LPGA instructor Christina Ricci shares her go-to practice station for grooving a repeatable swing. This drill helps you improve swing direction, keep your hands leading, and mainta...

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menshealth.com /1 month ago

38 Best Golf Gifts to Give Any Time of Year

From training gear to on-course performance help, there's something in here for every golfer.

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womensgolf.com /1 month ago

My 3 Step Putting Routine That Will Change Your Game!

Taking side-by-side practice strokes over the ball distorts your visual alignment and breeds indecision. Watch Cathy Kim demonstrate how one-handed rehearsal strokes behind the bal...

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womensgolf.com /1 week ago

Why Your Irons Go the Same Distance (And How to Fix It)

Are your irons going the exact same distance? Stop swinging harder and start playing with total confidence! Claire Batista reveals three simple setup and swing fixes to help you fi...

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Sources covering Fitness For Golf

golf.com

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honestmum.com

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hooplablog.com

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golfnews.co.uk

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menshealth.com

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nationalclubgolfer.com

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