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Running your first race? Our top tips will help you arrive at the start line feeling confident, prepared and ready to enjoy the experience.
My shattered hamstrings still force me to grasp the wall like I’m drunk when descending a flight of stairs, but it’s the itching from the poison oak that keeps me up at night. It m...
There were 95 runners representing 21 nations who lined up at the starting line of the Badwater 135. Among them were two of Spain's most accomplished ultrarunners, Carmen Maria Per...
I want to pull back the curtain on three athletes I’ve coached whose stories are proof of what’s actuallypossible: the daily schedules they balance, the specific training that got...
Lookin around today for a challenging hike and found this. It has piqued my interest, but I'm not a runner. I am a solid 3-4 MPH hiker, but I ain't pounded out 35 hours either. My...
Ready to get your feet wet? With cross country season approaching, here’s how to get ready for your first cross country race.
This week's ultramarathon race results include High Lonesome 100, Vermont 100, Cascade Crest 100, and Tahoe Rim Trail. The post Ultra Weekend Recap — July 19, 2026 appeared first o...
This week's ultramarathon race results includes Eastern States 100, Wyoming Range 100, Dahlgren Heritage Rail Trail 50K, and Anchor Down Ultra. The post Ultra Weekend Recap — Augus...
“Run All Night, Run All Day” (RAN-RAD or RAD-RAN) is an easy option that is adaptable to any community, during any time of the year. In Olympia, Washington, the inaugural RAD took...
This week's ultramarathon race results include UTMB, Midwest States 100, Continental Divide Trail Run, and Backcountry Rise. The post Ultra Weekend Recap — August 30, 2026 appeared...
This week's ultramarathon race results include Leadville Trail 100, Twisted Branch 100K, Black Spur Ultra, and Ultra-Trail des Chic-Chocs. The post Ultra Weekend Recap — August 23,...
This year's ultramarathon race results include Waldo 100K, Canadian Death Race, Hood Hundred, and Volcanic 50. The post Ultra Weekend Recap — August 2, 2026 appeared first on Ultra...
The post Welcome to Running appeared first on iRunFar. Sabrina Little offers advice for the new runner. Welcome to Running by Sabrina Little.
The post Trail Running Essentials for the Extra Mile appeared first on iRunFar. These trail running essentials from REI can help inspire a longer run or race. Trail Running Essenti...
This week's ultramarathon race results include Speedgoat 50K, Never Summer, Burning River, and Buckin' Hell. The post Ultra Weekend Recap — July 26, 2026 appeared first on Ultra Ru...
by Jamie Harris Beneath the towering ridgelines and dense hardwood forests of one of West Virginia’s most scenic destinations, 45 runners tested their endurance, determination and...
I had one main takeaway from the Leadville 100 and its 14,500-feet of climbing.
Vincent Bouillard broke 14 hours at Western States, running 13:46 to become the first person ever to do so and shattering the course record by 23 minutes. A few hours later, Jenn L...
There are few events in racing where a first-time ultrarunner, a gaggle of relaying police officers and a 100k national champion chasing a national record can all compete at the sa...
It was simply hard to believe how much Western States had grown since my first time running it. The circus is fun, but it’s still the circus, and my back hadn’t come to play. The p...
Two Las Vegas runners participated in the Mount to Coast Badwater 135 Ultramarathon, which starts in Death Valley National Park, where temperatures regularly exceed 120 degrees, an...
Two Las Vegas runners participated in the Mount to Coast Badwater 135 Ultramarathon, which starts in Death Valley National Park, where temperatures regularly exceed 120 degrees, an...
Éric Lacroix lives on Réunion Island, France, and works with elite athletes such as Matthieu Blanchard. He has firsthand knowledge of two of the sport's most iconic races, specific...
Over 1,000 participants took to the trails of the Surrey Hills this weekend as the North Downs 50 Ultra Challenge returned to Guildford, combining personal achievement, fundraising...
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