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In Caffeine I, we talked about what caffeine is and how it works on the mind. In addition to working as a brain stimulant, caffeine has also been shown to improve athletic perform...
Paraxanthine, a compound the body naturally produces when it breaks down caffeine, is starting to appear in energy drinks and even some coffee products as a potential caffeine alte...
When Apollon Nutrition builds a nootropic, there's no softening the edges. Apollon Nutrition Overtimeв„ў arrives at V6 with a completely rebuilt formula, while carrying a stimulant...
Cyclone Pods is one of the original and most-established nicotine-free brands, and they're entering the caffeine pouch category with an emphasis on the nootropic angle. Based in Sa...
Across consumer products, caffeine often reigns supreme, providing energy and focus to millions including athletes in daily life. However, for those with sensitivities to stimulant...
A randomized, double-blind, placebo-controlled crossover trial has found that 200 milligrams of caffeine improves short-latency afferent inhibition (SAI), a measure of how the brai...
When TSI Group's enfinityВ® paraxanthine started showing up in energy drinks, pre-workouts, and even nicotine-free focus pouches, it was clear the ingredient had legs beyond the st...
The Astreas Energy Truffle combines CognizinВ® citicoline from Kyowa Hakko with award-winning 70% Valrhona dark chocolate crafted by master chocolatier Michael Recchiuti, whose con...
This article is from the coffee website Sprudge at http://sprudge.com. This is the RSS feed version. Exploring caffeine modulation for all-day coffee drinking.
Fat loss supplements often collapse to a single premise: "stimulants drive thermogenesis, so more stimulants means more fat loss". Not so fast, and not always so smart! The Core Nu...
A 2018 meta-analysis of 46 studies shows caffeine cuts run times by 2%. See which pre-workout ingredients actually work for runners — and which to skip. The post Pre-Workout for Ru...
And how to use it to improve athletic performance.
It tastes great too.
This article is from the coffee website Sprudge at http://sprudge.com. This is the RSS feed version. Science believes they found the answer.
ざっくり言うと 鈴木祐氏の著書「人生を変える科学的な集中術」から一部を紹介している 人体は午前6時ごろから覚醒系のホルモン・コルチゾールが分泌されるという...
The brand expands nationwide distribution on Amazon, delivering a waterless, rapid-dissolve 50 mg caffeine powder built for active, on-the-go lifestyles.
Using psychoactive drugs such as alcohol, caffeine, nicotine, cannabis, or opioids may help ease certain symptoms of multiple sclerosis (MS) — but many of these substances can make...
This article is from the coffee website Sprudge at http://sprudge.com. This is the RSS feed version. Stay buzzing with grapefruit juice?
If you've been following Nutristat's ingredient philosophy, their creatine standard isn't a mystery: CreapureВ®, sourced exclusively from AlzChem in Trostberg, Germany, across ever...
A supplement best known for helping some people get a better night's sleep may also have a surprising painkilling effect on individuals with chronic conditions. This could help red...
This article is from the coffee website Sprudge at http://sprudge.com. This is the RSS feed version. Taking a deeper look at caffeine's effect on sleep.
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