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Individuals who suffer from severe and persistent mental illness often feel loss, grieving what they have not been able to have.
Grief is one of the few experiences every person will face, yet no […]
Grief is a core emotional system that delivers real information. Learn why listening to it together restores our capacity for joy.
Personal Perspective: When I feel the pain of grief, my tears transform into words cathartically laced together.
When the pain of loss softens, it can feel like losing a loved one again. A psychologist describes this "second loss" and how to move through it.
There is something about losing a mother that is permanent and inexpressible—a wound that will never quite heal. ~ Susan WiggsA reader writes: My mom died of cancer three months a...
Frequency of drinking is less important than the role that alcohol plays in the life of the grief victim.— Margaret GernerA reader writes: It's been a terrible and bumpy ride so fa...
Personal Perspective: The self-recriminations that occur after someone has committed suicide can be overwhelming and complicate the grieving process.
"Grief is a heart-wrenchingly painful problem for the brain to solve… to live in the world with the absence of someone… ingrained in your understanding of the world… For the brain,...
Grief can expose and intensify family dysfunction, reinforcing unhealthy dynamics.
Grief comes in three stages: the beginning, the middle, and the rest of your life. ~ Candace LightnerA reader writes: I have been reading a wonderful little book called Healing Af...
Good Grief of Kansas provides support for those navigating the physical and mental effects of grief.
Grief counseling in the workplace matters because grief does not arrive at work as a neat, visible event. It shows up as: The employee who was once responsive and now goes quiet...
Depression is often linked to hidden anger, guilt, and sensitivity to rejection. Understanding these patterns can help break unhealthy cycles.
A parent’s love is whole, no matter how many times divided. ~ Robert BraultA reader writes: My husband and I are dealing with his mother's grief over losing his father (her husband...
September is recognized as National Suicide Prevention Month. My cousin recently took his own life, leaving behind a heartbroken family and love that will never again be shared.
Today, on National Grief Awareness Day, I find myself thinking about a word I know far too well: grief. Grief has traveled beside me during several chapters of my life. It has arri...
A cancer diagnosis can trigger strong negative emotions, especially depression. Depression can then suppress healing. What can you do to halt a deadly downward spiral?
Learning how to deal with grief is a process of tuning into your mind, body, and breath—then letting it all go. These poses can help. The post 6 Yoga Poses to Support Your Grievin...
A reader writes: I have been reading a great little book called Healing After Loss by Martha Hickman. It contains brief, one-page daily readings to help people work through their g...
Trying to forget someone you love is like trying to remember someone you never met. ~ UnknownA reader writes: It's been a week since the fifth anniversary of my Mum's passing. Sin...
In a sense, we are permanently grieving. The Stoics were masters of consolation, or how to cope with loss and grief. What would they have to say to you?
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