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Symptom recognition, self-awareness, and practical steps to moving beyond prolonged grief.
When we lose someone close, life rarely returns to normal after a few weeks of mourning. Grief has its own rhythm and time. It can soften, surge, disappear for a while, and then r...
We often think of grief only in connection with the passing of a loved one, but loss can take many forms. It can come through divorce, the ending of a relationship, losing a job, l...
Divorce can trigger intense sadness, grief, and depression. Learn the warning signs, when to seek help, and healthy ways to cope during this difficult transition.
When we understand grief as a relationship—to what we’ve lost and to ourselves—we can also choose a more relational model of healing. Dr. Gordon Wallace offers six mindful ways to...
Are you carrying a heavy feeling at work that you can't quite name? It may not be burnout. It may be grief—and how you respond to it changes everything.
This was originally posted on August 25, 2014 The suicide death of Robin Williams prompted me to reflect again on my own experience with depression and to share my story in the hop...
At two in the morning, grief looked like psychosis. I remember being irritated before I even saw her. At the time, I was working back home in Malaysia. The emergency department flu...
Grief is a universal human experience, but sometimes it can be complicated. Author Ethan Joella explores the complexities of grief in his latest novel, The Top of the World.
hoping to soften the edges of your grief,...
A simple acknowledgment can remind a grieving person that they are not carrying their memories alone.
Tears have a wisdom all their own. They come when a person has relaxed enough to let go to work through his sorrow. They are the natural bleeding of an emotional wound, carrying th...
What if feeling worse is actually a sign that healing is working? Understanding yourself often comes with grief, and that's more normal than you think.
After my husband’s death, I had never been more pliable, tender, open, or raw. It was then that I tried E.M.D.R. therapy.
When my mother was diagnosed with Lewy Body Dementia, it was the most difficult time of my life. Not only was I dealing with her care, but I was anticipating her slow, inevitable d...
5 things that helped get me through the first few years.
Studies show that approximately 15% to 30% of widowed individuals meet the criteria for major clinical depression within the first year of losing a spouse....
What if some of today's anxiety is actually grief for a future that no longer feels predictable?
Grief doesn’t stop time. It leaves you wondering how to keep living while the world keeps moving.Continue reading on Threads Of Life. »
Up until recently, most leaders believed grief belonged outside the workplace. If someone experienced a loss, they may have received flowers, condolences, a few days of bereavement...
The death of my father, grieving, being lost, finding a Zen practice, and growing stronger. The post Zen and the Art of Grief: A Brief Note on Shadow and Light appeared first on Th...
The strange sadness that arrives when you outgrow an old version of yourself. The post The Grief of Becoming appeared first on The Good Men Project.
After losing her husband of 35 years, then her sister and father within months, Lisa Jackson felt stripped of identity, plagued by "What's the point?" thoughts. She tried everythin...
When my husband was a teenager, he was involved in a devastating auto accident that nearly took his life.
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