Latest updates for Contingent Self-Worth: When Your Value Depends On Something

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Recent items include:

  • Why Your Life Matters… More Than You’ll Ever Know
  • My Great Expectations and the Pursuit of Worth
  • Your Flaws, Your Power

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psychologytoday.com /2 weeks ago

Why Your Life Matters… More Than You’ll Ever Know

We underestimate how much we matter because we’ve lost our social mirrors—people beside us each day reflecting our worth back. Then we measure our value incorrectly. Let’s stop.

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psychologytoday.com /2 days ago

My Great Expectations and the Pursuit of Worth

Personal Perspective: We all need worthy work, but not at the expense of those we truly love.

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medium.com /1 week ago

Your Flaws, Your Power

How many times have you questioned whether you are worth something? There are so many moments when we doubt ourselves — our capabilities…Continue reading on Medium »

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psychologytoday.com /2 weeks ago

Being at the Top Is Not the Same as Being Better

Having less money, power, or status than others does not make you less important. If someone tells you otherwise, remember this reflects a social judgment, not an objective fact.

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psychologytoday.com /1 month ago

The Costs and Benefits of Comparing Oneself

Social comparison can affect us positively or negatively.

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medium.com /1 month ago

The Attachment to Being Chosen

“Worth is neither awarded by acceptance nor taken away by rejection.”Continue reading on Medium »

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inc.com /1 week ago

The Upside of Imposter Syndrome

Research shows doubting your skills or success can actually be a good thing.

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recruitingheadlines.com /2 weeks ago

When You Have To Rely On Others

This week’s letter is for every person that’s worried about having to rely on someone else because life has been hard. The post When You Have To Rely On Others appeared first on Th...

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psychologytoday.com /4 weeks ago

Needing Others Doesn’t Make You Needy

Healthy relationships support well-being and autonomy. The key is knowing the difference between needing others and relying on them to define our worth or who we are.

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psychologytoday.com /1 week ago

Why High Achievers Are Often the Most Ashamed People

When your core belief is that I'm not enough, achievement becomes the proof of self-worth, and striving for perfection can create a spiral that only perpetuates shame.

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moneytalksnews.com /1 day ago

Here’s Why Nearly Half of Workers Say They Feel Like Impostors

Capable people are doubting themselves in the workplace — at a big cost to their careers.

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thoughtsonlifeandlove.com /1 week ago

When You Never Feel Good Enough in Relationships: A DBT Exercise for Low Self-Esteem and Insecure Attachment

Do you ever find yourself watching your phone, wondering why someone hasn’t replied? […]

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psychologytoday.com /1 month ago

When Change Makes You Doubt Yourself

When change is challenging, we tend to blame ourselves, but self-criticism wears us down more than the change itself. Kristin Neff offers 3 better tools to make change easier.

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yourstory.com /1 month ago

5 Books that explain our need for approval and validation

Discover 5 insightful books that explain why we seek approval and validation, and learn how self-worth, confidence, and authentic living are built.

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blackenterprise.com /1 month ago

Loving That Job Could Cost You Your Self-Worth

Many professionals proudly proclaim that they love their jobs. But according to relationship and dating coach Francesca Hogi, that devotion may actually be costing some their well-...

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medium.com /1 month ago

I am worth the trouble.

I have been facing some challenges over the last year. It sounds so formal when I say it like that. For the last year (honeslty could be…Continue reading on Medium »

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fastcompany.com /2 weeks ago

Why success at work doesn’t always feel good

If hitting your work goals feels more like relief than joy, you might be stuck in the trophy trap. That means chasing achievement to avoid shame instead of pursuing what actually f...

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cptsdfoundation.org /1 month ago

“I Feel Wrong… As A Human” Healing Existential Shame

Do you flinch at the slightest critique? Do you obsess over small mistakes? How a core belief that you are unacceptable as a human being can blow up your life. And what to do about...

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psychologytoday.com /4 weeks ago

When Everything Is a "Need," We Lose More Than Flexibility

Calling a preference a need feels harmless. It isn't. Here's how that habit can narrow your options and put you and your colleagues on edge.

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psychologytoday.com /1 week ago

Being Your Own Person Is a Lot Harder Than It Should Be

If you think you're pressured to think, act, and believe like others, you're not wrong. It is surprising how much conformity there is in a world that claims to value individuality.

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psychologytoday.com /1 month ago

How to Think for Yourself Using the Grit–Grace Scale

When life feels uncertain and you no longer trust yourself, how do you know what to do? Discover a framework for rebuilding confidence in your own judgment.

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Sources covering Contingent Self-Worth: When Your Value Depends On Something

cptsdfoundation.org

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medium.com

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recruitingheadlines.com

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blackenterprise.com

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fastcompany.com

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inc.com

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