Search fresh public links, source activity, and post angles for Cognitive Behavioral Therapy.
Fresh curated links around Cognitive Behavioral Therapy are collected here so marketers can spot useful updates and turn timely ideas into posts faster.
Recent items include:
Recent curated links from global sources. Generate one free draft from any story, then use SocialBu to schedule and refine your content calendar.
Written By: Bradley Chamberlin, Clinical Trainee at ACS, On-Campus Counseling Program COGNITIVE BEHAVIORAL THERAPY(CBT) is an evidence-based treatment for mental […]
Cognitive Behavioural Therapy — more commonly known as CBT — is one of […]
A new type of symbolic logic can identify the deep structure of a client's emotional reasoning and reveal potential points of confusion in cognitive behavioral therapy.
Cognitive behavioral therapy (CBT), delivered in person, online, or by telephone, can ease depression in adults with multiple sclerosis (MS) within about two months, but diminishin...
Learn how proven therapies like ERP, cognitive therapy, and acceptance skills help stop repetitive intrusive thoughts and ease everyday distress.
There is a great deal of research showing that CBT is a helpful treatment for anxiety. If you’re searching for a CBT worksheet, whether for yourself or your child, this page has wh...
Schema therapy is an integrative approach that incorporates a variety of therapeutic techniques to treat a number of different patient populations. It combines aspects of cognitiv...
CBT helps many people, but for neurodivergent clients, it can miss the mark. Neurodiversity‑affirming training is vital to make therapy safer, effective, and truly inclusive.
Many people believe that to start overcoming depression, they need a therapist, medication or a radical change in their environment. The post Free 10‑Minute Online Programs Aimed a...
FRIDAY, April 24, 2026 — Combining medications with behavioral therapy to treat chronic insomnia might not be best for all patients, a new practice guideline says. Cognitive behavi...
Nearly 4 in 10 teens report persistent sadness. A new workbook gives them the skills to push back, with ACT, CBT, and DBT tools for anxiety, stress, and emotional overwhelm.
You can use the scientifically proven cognitive-behavioral therapy practice of exposure to reduce anxiety associated with situations that trigger uncertainty for you.
A practical, evidence-based guide — with hope at its centre Depression rarely announces […]
Understanding the psychology, the cycle, and how to take back control Gambling addiction […]
We all have thoughts sometimes like, “I’m not enough.” They’re normal thoughts and aren’t necessarily problematic. The problem lies in how you might respond. Many of us try to sup...
Force logic (F2) is a new symbolic logic for cognitive emotions such as anxiety and depression. This post provides transformative and derivative rules for anxiety.
If human regulation is fundamentally relational, then well-being cannot be reduced to insight, learning, growth, or individual coping strategies alone. The post Therapy Treats the...
A smartphone CBT app was found to contain all 16 core therapy techniques, raising the bar for digital mental health transparency. The post Mental Health App Found to Deliver Full R...
Acceptance-based interventions have shown promise in alleviating human suffering. Here’s how learning to be with our minds can be the beginning of freedom.
One of the most common things we hear from patients across Bellevue at […]
Serotonin is a key driver of cognitive flexibility by actively reducing "belief stickiness", the tendency to cling to outdated assumptions despite contradicting real-world evidence...
There is a particular kind of exhaustion that comes from feeling lost. Not […]
Somewhere along the way, most of us absorbed a story about therapy. Maybe it was something a parent said offhand, a scene from a movie, or just a quiet assumption that settled in o...
Everyone stresses over money. Those who apply discipline and CBT skills panic less, profit more, and rest better. Learn how to tweak your thinking and avert bad financial behaviors...
Use SocialBu to discover ideas, generate post drafts, and schedule them across your social channels.