Social Media Ideas for Circadian Rhythm

Experts warn poor sleep cycle linked to metabolic disorders

The term ‘circadian’ means ‘around’ and ‘day’, respectively. The circadian cycle in humans, also known as the circadian rhythm or internal clock, is a natural process in the body t...

Biological Clock – When Cells Follow Time, Health Follows Rhythm

Biological Clock – When Cells Follow Time, Health Follows Rhythm Abstract Ayurveda prophesizes that humans achieve optimal health when they ... Read more The post Biological Clock...

Body Clock Dictates Morning Calorie Burning

A new study has proven that the human endogenous circadian clock independently drives a 24-hour rhythm in diet-induced thermogenesis, causing calorie burning after meals to peak in...

Your body clock has seasonal rhythms and it matters for vaccines

We think of our body clock ticking over on a 24-hour cycle, but evidence is growing that it has seasonal rhythms, which could affect our response to vaccines

Early Birds & Night Owls Don't Build Muscle the Same — Science Explains Why

Your body clock influences everything from protein synthesis to insulin sensitivity—here's how to optimize it.

Night Owls Don't Just Stay Up Later—They Metabolize Differently, Too

Your internal clock may be shaping more than just your bedtime.

Night Owls Don't Just Stay Up Later—They Metabolize Differently, Too

Your internal clock may be shaping more than just your bedtime.

Why do so many people, once they move into their seventies, find themselves wide awake before dawn and unable to keep th...

The early-rising parent isn't necessarily sleeping badly. Something in the body's timing has quietly moved. The post Why do so many people, once they move into their seventies, fin...

Peroxisomal import is circadian in glia and regulates sleep and lipid metabolism

by Anurag Das, Irma Magaly Rivas-Serna, Ankur Kumar, Lakpa Sherpa, Kerui Huang, Hia Kalita, Marlene Dorneich-Hayes, Ruiqi Liu, Vera C. Mazurak, John P. Vaughen, Hua Bai Peroxisome...

Your Body Clock and Eating Behaviour: What Most Diets Ignore

Can the body’s internal clock help boost stroke recovery?

A new study suggests that reinforcing the body's natural daily rhythms to improve sleep could help the brain recover after a stroke.

Non-Repeating Genomic Master Clock Identified

A new study solves the mystery of developmental timing by discovering a non-repeating biological clock that controls cellular maturation.

Night Owls Face Higher Risk of Metabolic Health Issues

Our internal clocks do more than regulate sleep—they also profoundly influence when and what we eat, with significant implications for metabolic health. Recent research from Griffi...