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After losing her husband of 35 years, then her sister and father within months, Lisa Jackson felt stripped of identity, plagued by "What's the point?" thoughts. She tried everythin...
Artist Christine Graf gathers fragments of the natural world and reimagines them as art that speaks to resilience, memory and healing. The post Featured Artist Christina Graf appea...
Author Emily Rapp Black talks about writing through grief towards interconnectedness and a deeper understanding of being human.
After losing her son, Golden aims to help others experiencing grief.
Have you ever gone through a major life change and felt like you lost a piece of who you are? Whether it’s divorce, an empty nest, retirement or a cross-country move, these transit...
Stop ruminating. Start healing. Discover research-backed writing strategies to transform professional loss into personal power, reduce stress, and rehearse a more resilient future.
Small rituals and everyday moments that steady us in overwhelm.
Sick in hospital after a stage 4 cancer diagnosis, Kate Bowler felt "a strange but lovely sense of wholeness" she later recognised as joy.
Lee sits down with Liz Tenety to talk about her struggles with chronic illness, becoming a mother through adoption, and her decision to hold onto hope and joy.
Personal Perspective: Reclaiming birthdays after years of grief, positive psychology can transform a day of loss into a celebration of life earned and lived.
Personal Perspective: Things a loved one left behind are deeply infused with sentiment, but when they no longer serve you, letting go can be part of growth.
Caregiving for an adult can be a big responsibility. After caring for her mother through cancer, Amanda Cruz learned it can transform your sense of self.
Twenty years ago, Hope Edelman, author of the bestseller "Motherless Daughters," founded a global support network for women who, like her, were young when their mothers died – to s...
True and lasting resilience is built over time by not just weathering life's storms, but growing from them.
If you haven’t had this moment yet, you likely will. You look around at a life you built with care, effort, and sacrifice. And instead of clarity, you feel a quiet question underne...
Personal Perspective: What do people remember when someone is gone? Rarely titles or accomplishments. More often, how they made others feel.
We’ve all done it. A friend asks how we’re holding up after a hard week, and before we can even think, the words slip out: “I’m fine.” Maybe we add a brave smile, a “tomorrow’s a b...
Personal Perspective: I still miss you every day, and that’s why I write these letters. When I do finally stop, none of these feelings will go away.
What new promises are being made in Silicon Valley, and how is Big Tech attempting to correct the "glitch" of death and mortality? Should grief be messed with, when by its very nat...
In my four-plus decades as a psychologist, I’m humbled by the remarkable resiliency that I’ve seen arise in the human spirit. Even when people... The post Finding Resilience In Tim...
Christina Louise Sills, 60, of Montpelier, died May 9, 2026, at her home. She was born on May 7, 1966, in Hartford City. She married Rick Irvin Sills on May 14, 1983. She will be...
A tragic death and the grief that follows affects us in so many small ways.Continue reading on Change Your Mind Change Your Life »
Personal Perspective: What if the moments when we feel stuck are offering signals to something we’re avoiding?
Ciara Mageean’s poignant reflections since cancer diagnosis last May.
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