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I was an anxious child. Now I am a licensed therapist who works with children and teens with anxiety disorders. Here's how parents can help children face their fears.
Written By: Bradley Chamberlin, Clinical Trainee at ACS, On-Campus Counseling Program COGNITIVE BEHAVIORAL THERAPY(CBT) is an evidence-based treatment for mental […]
Worry often creeps in gradually rather than all at once. It can start with a passing comment, an incident at school, or a lingering “what if” that occupies a child’s mind longer th...
New research on a group of Australian preschoolers suggests more than 40% are dealing with an anxiety disorder.
Have you ever found yourself struggling to get off to sleep, only to realise that you have been churning around worried thoughts in your head for the last 30 minutes? Child anxiety...
Starting middle school brings big changes—new schools, heavier workloads, shifting friendships. These changes are easy for parents to see. But alongside them, something less visibl...
TUESDAY, May 19, 2026 — Children are showing up at routine doctor visits with mental health concerns at much higher rates than they were a decade ago — especially for anxiety. A ne...
Anxiety in teenagers has been on the rise.What Kids Are Carrying is a HuffPost UK series focusing on how the nation’s youngest generation is *really* feeling right now – and how pa...
A new online system delivered through primary schools has been shown to be significantly more effective than standard school provision in reducing anxiety among young children. The...
As advice shifts toward helping children face their fears, many parents are left navigating the emotional fallout alone.
No parent wants to sit back and watch their child experience anxiety over any situation, whether it’s going to a new dance school, a football game, trying new food or meeting new k...
For many families, a child’s fear of the doctor can feel sudden and confusing. […]
A study conducted by the Journal of the American Medical Association found a 300% relative rise in primary care physician visits related to anxiety within 10 years
A new study led by researchers at the Harvard Pilgrim Health Care Institute, Boston University, Boston Medical Center, UMass Chan Medical School, and Brown University finds that ch...
Watching your child experience a panic attack can feel truly terrifying. It is incredibly distressing to see them struggling to breathe, hyperventilating, or feeling as though they...
Recognizing early signs of anxiet...
Sometimes, all anxious children need is the opportunity to do the slightly dangerous things grownups do—without any grownup help.
There is a great deal of research showing that CBT is a helpful treatment for anxiety. If you’re searching for a CBT worksheet, whether for yourself or your child, this page has wh...
What Kids Are Carrying is a HuffPost UK series focusing on how the nation’s youngest generation is *really* feeling right now – and how parents and caregivers can support them.Ther...
April 06, 2026 | Source: Huffington Post | by Jillian Wilson No parent wants to sit back and watch their child experience anxiety over any situation, whether it’s going to a new d...
A child who struggles to sit still, focus or complete tasks could have ADHD, anxiety, a learning disability or simply be reacting to stress at home. The post Anxiety and ADHD Can O...
In this article, I will cover separation anxiety at school drop in younger children at elementary school or primary school. As a child psychologist, I advise parents on this common...
Treating the fear of medical appointments and procedures is critical to preventing problems and essential to leading a life of health and wellness.
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