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What do we really mean by mindfulness? Its Buddhist roots reveal a richer, more nuanced practice than the familiar idea of simply being present.
In a personal reflection, a retired head and neck surgeon illustrates the connections between the Buddhist concept of dependent origination and the findings of modern affective neu...
… A few of the scholars I interviewed who defended meditation acknowledged some of Britton’s findings, at least implicitly. Richard Davidson, a University of Wisconsin at Madison p...
Where Shantideva and a 20th-century Protestant theologian overlap when it comes to righteous anger The post Buddhism and the Serenity Prayer appeared first on Tricycle: The Buddhis...
Religion Unplugged What emerges from these collections is the certainty that Buddhism had never understood meditation to be without its dangers. However, the sources also contain...
Drawing from Buddhism, Hinduism, and Sufism, each of the 66 chapters includes a dharma (teaching) and sadhana (practice) to help people shift from suffering to peace. The aim is to...
A Confucian online therapy course raised meaning-centred coping faster than mindfulness training in Chinese students. The post Confucian Online Therapy Helps Chinese Students Cope...
“Mindful mindedness” goes beyond psychological mindedness. It adds empathy and perspective-taking to self-observation. "Learned mindfulness" cultivates that capacity.
Freud tells you why. CBT tells you how. Buddhism tells you to let go. But none, one expert argues, tell you whether what you’re doing right now will make you happier later.
David O. Russell’s I <3 Huckabees (2004), inspired in part by the scholar of Tibetan Buddhism Robert Thurman (father of Uma Thurman), explores a number of philosophical and poli...
A brief mindfulness exercise at the beginning of a psychotherapy session can have a positive effect on psychological symptoms in adolescent patients. This is the finding of a study...
Do you pay enough attention to what's going on in your mind, or does it operate unsupervised? Regular check-ins invite greater self-awareness, insights, and more skillful living.
In this article, we share an excerpt from Peter Kuhn's book, 12 Step Zen: Pathways of Recovery, which explores the Seven Factors of Awakening and the harmony of Plum Village teachi...
One of the foremost masters of the Sakya school of Tibetan Buddhism on the urgency of freeing ourselves from ignorance. The post Breaking Our Karmic Links appeared first on Tricycl...
When joined with awareness and discernment, this self-cherishing ego can become the reference for cherishing others. The post Sympathetic Understanding Born of Ego appeared first o...
Discover five lessons from Prithvi Raj Banerjee’s Mindful Thinking to manage anxiety, boost productivity and reshape your thoughts.
Mastering the Mind: The Hindu Path to True Power Through Self-Control The human mind is like an ocean – constantly stirring with waves of thoughts and emotions that rise and fall w...
A reflection on how we choose which passing or intruding thoughts become ours—and let the rest pass.
"Here lies the paradox of solitude. Look long and hard enough at yourself in isolation and suddenly you will see the rest of humanity staring back."
BuddhaCast Episode 3: Buddhist Alchemy – Transforming Obstacles into Accomplishment! Welcome back to BuddhaCast: Demystifying Buddhism with your editors from Buddha Weekly. In this...
Researchers have identified striking parallels between Sigmund Freud’s century-old theories and modern neuroscience, suggesting that the brain’s constant predictions shape how we e...
Envy and jealousy undermine authentic happiness. The post Why Mudita Is a Therapist’s Superpower appeared first on The Good Men Project.
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