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Mantras for tackling the new. The post Things I Tell Myself When Facing the New. appeared first on Magpie by Jen Shoop.
Your brain needs a workout just like your body -- and simple daily habits like eight-minute meditation sessions or tackling crossword puzzles can dramatically sharpen your recall.
A few quick tips to help you live and feel better.Continue reading on Medium »
Think Affirmations are woo-woo? You are affirming all the time…Continue reading on healthy to the soul »
It's all about the automation.
Most people find it difficult to find real peace of mind in this fast-paced and competitive world. In this post, I have written about a powerful Shabar Mantra to find ultimate ment...
The Prison of Certainty: How Attachment to Ideas Limits Spiritual Growth in Hindu Philosophy The Danger of Intellectual Rigidity In Hindu spiritual wisdom, one of the most profound...
Discover five lessons from Prithvi Raj Banerjee’s Mindful Thinking to manage anxiety, boost productivity and reshape your thoughts.
Our growth is directly related to our openness, which can amplify our neuroadaptation.
Your brain may get a little more switched on after a walk than you realize.
Your brain may get a little more switched on after a walk than you realize.
Your brain can turn a quiet Tuesday into a disaster movie You can […]
The human brain is built to learn, but it doesn’t come with an instruction manual. We often tackle studying and picking up new skills with sheer willpower, hoping that enough hours...
Most of us go through our daily lives with fairly fixed routines. We get up, get dressed, eat breakfast, and drive to work the same way every day. This isn't necessarily bad beca...
Conquering the Mind: Ancient Hindu Wisdom for Overcoming Fear and Negativity The human mind, according to Hindu philosophy, is both our greatest ally and our most formidable oppone...
The specialty of Shabar Mantras is their simple and easy-to-follow language, which helps most practitioners to understand what they are chanting. Instead of relying on Sanskrit, li...
Your brain may be far more adaptable over time than researchers once believed.
The most powerful voice in your life is the one inside your own head. Harness that voice and build a self-talk playbook.
No. 2 is also a great workout.
No. 2 is also a great workout.
Reflection by participant: I was realizing it's a lot easier to chant when the mind is not straying away, because it's a lot harder to chant when you're distracted, and it's almos...
Mastering the Mind: The Hindu Path to True Power Through Self-Control The human mind is like an ocean – constantly stirring with waves of thoughts and emotions that rise and fall w...
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