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In this post, I have written about a secret mantra to awaken every part of the brain and unlock the infinite powers of your subconscious mind. Such rare mantras are not found or di...
Listen to your mind when it's helpful, not every time it hands you a thought.
The Weight of Old Thoughts: A Hindu Path to Steadying the MindThe Bhagavad Gita describes the mind as naturally restless, moving from one thought to another the way wind moves acro...
Your brain may be looping for a reason—and willpower isn't the fix.
Your brain may be looping for a reason—and willpower isn't the fix.
Ancient Scriptures on Tantra and Yoga state that when a seeker meditates on the Medha Saraswati, the form of Goddess Saraswati, he can easily understand even the most complex and e...
Why you're the architect of your brain's destiny.
Why you're the architect of your brain's destiny.
We all have an inner dialogue, even when we aren't consciously paying attention to it. The words we say to ourselves can influence how we interpret challenges, respond to mistakes,...
Your brain may be sounding the alarm before you even realize it.
Ancient Tantric and Shakta texts describe certain 1-Word Beej Mantras or Seed Sounds to directly influence the mind, nervous system, and energy centers. In this post, I have writte...
When neuroscientist Karen Barrett scanned the brains of children improvising music for the first time, she expected to find something rudimentary. Instead, she found something reve...
Vasanas, Wi-Fi, and the Wandering Mind: How Hinduism Teaches Us to Log Off and Tune In The Eternal Drama of the Restless Mind Picture this: you sit down to meditate, seeking peace...
Your brain needs a workout just like your body -- and simple daily habits like eight-minute meditation sessions or tackling crossword puzzles can dramatically sharpen your recall.
Positive affirmation is more than feel-good thinking. Neuroscience suggests that the language leaders use with themselves can shape how they approach leadership challenges.
In this post, I have written about the Fast-Acting Saraswati Mantra to instantly sharpen the mind, increase brain power, and manifest wishes and desires. This is a rare and ancient...
The idea that the human brain is computational is recent and is reinforced in language by the interchange of... The post Mind Metaphors That Shape Beliefs, Safety Beliefs appeared...
A basic understanding of how the brain works can lead to greater compassion, insight, and creativity.
From the multibrained octopus to the bitty brain organoid, we’re all just inference engines making flawed bets on the future. Here are the five insights your brain will need to sur...
Your brain may get a little more switched on after a walk than you realize.
Your brain may get a little more switched on after a walk than you realize.
Most heart-healthy habits don’t disappear overnight; they slowly erode over time. You skip a workout one day, then another, and before long, the habit feels like something you bare...
Randima Fernando spent seven years scaling mindfulness into schools and eight more advising Silicon Valley on humane design — which is precisely why it lands differently when he sa...
A small daily habit can have huge payoffs for your brain function.
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