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When it comes to health and wellness, digestive health is central to overall health. Those that are proactive and take control of their digestive health will realize significant im...
As dedicated fitness enthusiasts, it’s safe to assume we all understand the importance of adequate protein intake for strength development and overall longevity. While integrating...
Even in the age of BPC-157, testosterone, and more, there’s no magic pill for athleticism.
But many older enhanced athletes did achieve better results than their younger selves.
The cushioning properties of athletic socks: An impact testing perspective Tim Blackmore, David Jessop, Stewart Bruce-Low, Joanna Scurr Clinical Biomechanics; Article in Press...
The strategies are unorthodox compared to typical gym sessions—but effective.
Whether you have a home gym or train professional athletes, there is often a substantial overlap between people who appreciate staying fit and those... The post Best Eco-Friendly A...
A front-row seat for the making of the inaugural Enhanced Games, where select performance-enhancing drugs are permitted, and athletes and organizers alike are pushing the limits of...
A player who sweats off 2% of body mass shoots a lower percentage, covers the floor slower, and tracks the game with less attention. For a 90 kg guard, 2% is under 2 kg of fluid. A...
The athletic testing portion of the 2026 NBA Draft Combine gives teams another valuable layer of context, confirming what showed up on film for some prospects while raising questio...
A closer look at female-specific considerations in sport. The post Physiological Literacy: The Missing Link in Coaching Female Athletes appeared first on Triathlon Magazine.
Athletes at all levels experience injuries from training and competition, but sports chiropractic care helps prevent injuries, speeds recovery, and improves athletic performance. A...
Competing while using banned substances is one of elite sports’ most fiercely protected red lines. But this weekend, in the shadow of a Las Vegas casino, comes a one-day competitio...
Sports-related trade-offs range from the most general (choosing which sport to compete in) to the highly specific (deciding which brand of gels to use during a race). But how do we...
Dr. Dave Tilley on monitoring for peak height velocity. Dave’s been tracking 3 numbers for each of the growing kids: • height • seated height (torso length) • wing span Click PLAY...
The Enhanced Games made public the drug-use rates of 36 athletes scheduled to compete Sunday. A sprinter, swimmer or weightlifter who sets a record will be paid $1 million.
Player POS Standing Vert Max Vert Lane Agility Shuttle Run 3/4 Sprint SG 27.5 34.0 11.08 2.86 3.29 Jr. PG 31.5 36.5 10.99 2.93 3.06 SF 34.5 42.5 10.72 2.94 3.19 PF 31.0 37.0 11.27...
Hiring former athletes can strengthen workplace performance and culture, but requires structured support to protect well-being and maximise long-term impact. The post Hiring Former...
A vast number of activities are found in water as it plays the role of a dynamic playground. Water is full of fun and adventure if you know how to enjoy it to the fullest. Doesn’t...
Mapping Molecular Markers of Physical Fitness Measurements reveal cellular pathways that appear to underlie differences in physical fitness Megan Wallin-Kerth Th...
Athletes at the Enhanced Games were bigger-but not exactly better.
Executives are spending millions optimizing performance while ignoring the lesson every elite athlete knows: Without structured recovery built in, you'll accelerate burnout.
by site editor Rick McCharles The newly arrived Head Coach in a gym with over 100 competitive girls, I needed to organize a very adaptable conditioning program. We had large number...
With spring and summer temperatures helping athletes get on their feet, sports supplement innovator BlackLabel Supplements has unveiled their next product bundle carefully designed...
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