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Anxiety disorders and OCD are what you get when a perfectly functioning brain runs into a strategy mismatch. The post Anxiety and OCD: The Strategy Mismatch Problem appeared first...
Avoidance is often misunderstood in the context of anxiety disorders. The post Anxiety and Avoidance Explained appeared first on The Good Men Project.
Anxiety in teenagers is widespread in the U.S., and many teens aren't getting adequate mental health care for it, reports University of Connecticut psychiatric epidemiologist T. Gr...
Teenage anxiety is real, but if we treat every feeling as a medical issue, we might overlook what is truly important. When a teen says, “I’m anxious,” we shouldn’t have to choose b...
Do you feel anxious a lot of the time? Is it the “normal anxious” feeling that most of us experience from time to time, or does your anxiety sometimes feel like it’s getting out of...
One of the more common mistakes people make as they progress through anxiety disorder recovery is treating recovery as a separate category of their life. The post Anxiety Relapse P...
Alpha-gal syndrome is spreading across the US. While attention has been given to the meat allergy that it causes, there is less discussion of a related alpha-gal issue: Anxiety.
In the UK, an estimated eight million people are living with anxiety at any given time. But not all types of the condition are equally common.According to the Cleveland Clinic, for...
Some preteens have no trouble getting a full night's rest. Those experiencing anxiety often lie awake. The reason for both may be related to a pea-sized gland in the middle of thei...
Anxiety disorders are among the most common mental health conditions, affecting millions of people worldwide. If you have a loved one struggling with anxiety, you might be wonderin...
If you often find yourself lying wide awake at night — when you should be sleeping — stewing over an argument you had earlier in the day or worrying about an important upcoming mee...
Recognising that anxiety can persist even when life is going well allows high-functioning individuals to seek early support. The post Anxiety Can Persist Even When Life Is Going We...
Anxiety isn't a failure of thinking, but a dysregulated nervous system that requires regulation, resilience, and a comprehensive biopsychosocial approach.
If you’re an introvert who is easily overwhelmed by crowded environments, social pressure, conflict, or too many demands at once, you probably know what it feels like when your ner...
A Motswana-based Zimbabwean author and founder of All Things Anxiety Disorder, Charlotte Mugabe has opened up about her battle with anxiety and panic disorder, describing how a pan...
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