ADHD and Emotional Dysregulation – What Does the Research Say?
ADHD and emotional regulation are closely connected for many children in school settings. While inattention and hyperactivity are the most recognized signs of ADHD, difficulties ma...
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ADHD and emotional regulation are closely connected for many children in school settings. While inattention and hyperactivity are the most recognized signs of ADHD, difficulties ma...
A little girl holds a pencil while she does her homework.A child psychiatrist has opened up about a pattern she sees routinely where a neurodivergent child will struggle at school,...
Self-regulation vs. emotional regulation is a distinction that comes up often in school-based practice, yet the two terms are frequently used as if they mean the same thing. For oc...
When your child with ADHD argues back, you might find yourself getting stuck in a frustration-fuelled cycle that goes from 0-60 in the blink of an eye. But if you find it becoming...
There are four types of dysregulation, and each one has it's own bag of tricks.
A meta-analysis from 2025 reported on important cross-cultural differences in emotional regulation.
As both a mum and a therapist, I’ve seen it all. I’ve been on the receiving end of eye-rolls, sarcastic remarks, and shouting (my own child has ADHD). I’ve also supported parent cl...
Rejection Sensitive Dysphoria isn't simply a matter of "feeling sensitive." It can be a source of extreme emotional pain, and it's a common though lesser-known symptom of ADHD.
An inflexible emotional system limits growth and development. In the extreme, rigidity of response motivates profoundly self-limiting, self-destructive behavior.
You ask your child to do something simple, and instead of cooperation, you get pushback, tears, or silence. It’s easy to interpret this as defiance or inappropriate behavior. But...
Many adults with ADHD still carry the emotional imprint of their school years and that can shape how they see themselves, and how they parent, today.
New brain imaging research shows ADHD weakens frontal lobe control over reward and motivation circuits in children. The post Brain Scans Reveal How ADHD Weakens the Frontal Lobe’s...
Want simple tools to help your child stay calm, cope better, and build confidence? These 5 emotion regulation activities for kids are a brilliant place to start. As a person-centre...
Helen Neale posted on KiddyCharts Tired of toddler tantrums? Download our free "Tantrum Tamers" guide for expert tips to help you manage emotional regulation effectively. The post...
by Ruien Wang, Remi Janet, Carmen Morawetz, Anita Tusche Emotion regulation is essential for well-being and mental health, yet individuals vary widely in their emotion regulation...
Teach a variety of self-regulation strategies for kids, so they can learn to calm themselves in any stressful situation.
The usual symptoms of attention deficit hyperactivity disorder (ADHD), which include an inability to focus and pay attention to details, impulsivity, and difficulty organizing and...
From procrastination to distraction, everyday habits can reinforce emotional distress. Learn how to respond differently and change the pattern.
A child who struggles to sit still, focus or complete tasks could have ADHD, anxiety, a learning disability or simply be reacting to stress at home. The post Anxiety and ADHD Can O...
Despite what you may have seen on social media, a "dopamine detox" won't fix your ADHD—and it could even make it worse. Here's how to unravel the myth from reality and find strateg...
Research suggests that supporting students with ADHD using music based activities can play a meaningful role in supporting children with attention and executive function challenges...
Attention-Deficit/Hyperactivity Disorder (ADHD) is a widely recognized neurodevelopmental condition that affects both children […]
When parents seek guidance on teaching self-regulation in their families, it is easy for them to get overwhelmed by advice on willpower, obedience, discipline, impulse control, gra...
By William Schroeder, LPC, NCC I worked with a client, let’s call her Sarah. When Sarah finally got her ADHD diagnosis at 34, her husband Mike felt a mix of relief and confusion. “...
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