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newtraderu.com /3 weeks ago

How to Remain Calm in Any Situation Using the 5 Stoic Principles of Marcus Aurelius

Marcus Aurelius ruled Rome from 161 to 180 AD, and his reign was rarely quiet. A plague swept through the empire, wars dragged on along the Danube frontier, one of his most trusted...

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newtraderu.com /2 days ago

5 Stoic Rules To Control Your Emotions For A Happier Life, According To Marcus Aurelius

Marcus Aurelius spent much of his reign as Emperor fighting on Rome’s northern frontier while a plague moved through the empire. During those years, he kept a private journal, writ...

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newtraderu.com /2 weeks ago

How to Stay Calm and Handle Difficult People Using the 5 Stoic Principles of Marcus Aurelius

Some people seem to wake up looking for a fight. You’ll run into them at work, and if you’re unlucky, at your own dinner table. Marcus Aurelius had more of them than most of us eve...

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newtraderu.com /2 weeks ago

How to Handle Stress and Build Self-Control Using 5 Stoic Principles From Marcus Aurelius

Marcus Aurelius ran the Roman Empire through years of war on the northern frontier and a plague that negatively affected enormous numbers of people. Somewhere in the middle of all...

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newtraderu.com /3 weeks ago

How to Stay Calm and Handle Disrespect Using 7 Stoic Lessons From Marcus Aurelius

Marcus Aurelius ran the Roman Empire while plague spread through its cities and wars dragged on along the northern frontier. In 175 AD, one of his most trusted generals, Avidius Ca...

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yourstory.com /2 weeks ago

7 Books that teach you how to think under pressure

Discover 7 insightful books that teach you how to stay calm, make better decisions, and think clearly when facing pressure and uncertainty.

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newtraderu.com /2 weeks ago

How to Remain Mentally Strong in Any Situation Using the 10 Stoic Principles of Marcus Aurelius

Marcus Aurelius ruled Rome from 161 to 180 AD. Plague swept the empire during his reign, war kept him on the northern frontier for years, and one of his most trusted generals, Avid...

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newtraderu.com /3 weeks ago

How to Let Go of What You Can’t Control Using 5 Stoic Principles of Marcus Aurelius

Marcus Aurelius ruled Rome from 161 to 180 AD. During his reign, he had to contend with plague and years of grinding war along the Danube. In 175, one of his own generals declared...

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yourstory.com /1 month ago

7 Quotes from Meditations by Marcus Aurelius for resilience

Discover 7 powerful quotes from Meditations by Marcus Aurelius that offer timeless lessons on resilience, adversity, and inner strength.

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inc.com /3 weeks ago

Emotionally Intelligent People Use 3 Words to Turn Anxiety and Stress Into Confidence and Resolve, Backed by Neuroscienc...

You can’t always control what happens, but you can control how you respond.

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yogajournal.com /1 day ago

5 Ways to Develop Equanimity in Your Yoga Practice

Equanimity and the practice of yoga are, in many ways, the same thing. These five aspects of yoga can help you hone your inner balance. The post 5 Ways to Develop Equanimity in You...

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newtraderu.com /6 days ago

5 Things to Let Go of to Become a Happier Person, According to Marcus Aurelius

Marcus Aurelius ruled the Roman Empire from 161 to 180 AD. His most enduring work was a private journal he never intended to publish, which we now know as Meditations. A lot of his...

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psychologytoday.com /1 month ago

Responding Skillfully to Uncertainty

Uncertainty naturally leads to anxiety and constriction. These tips can help you face it and thrive nonetheless.

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newtraderu.com /5 days ago

10 Stoic Self-Discipline Principles Marcus Aurelius Lived By

Marcus Aurelius ran the Roman Empire from 161 to 180 AD. He spent those years fighting frontier wars and dealing with a plague, and he still found time to write private notes to hi...

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newtraderu.com /2 weeks ago

How to Control Your Anger Before It Controls You Using 5 Stoic Lessons From Marcus Aurelius

Anger feels like strength while it’s happening. Then it fades, and you’re left cleaning up after a version of yourself you didn’t enjoy watching. Marcus Aurelius knew this problem...

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newtraderu.com /3 days ago

5 Stoic Life Lessons To Help People Be Successful In Life, Based on the Psychology of Marcus Aurelius

Marcus Aurelius ruled the Roman Empire from 161 to 180 AD. His reign brought years of war on the northern frontier and a plague that spread across the empire, and through it all, h...

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newtraderu.com /1 week ago

Self-Control is the Key to Success: 5 Lessons from Marcus Aurelius

Talent helps. So does luck, and so does knowing the right people at the right time, but none of it lasts long without self-control. The ability to govern your impulses and your moo...

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newtraderu.com /3 weeks ago

How to Stop Overthinking Everything Using 5 Stoic Lessons From Marcus Aurelius

Most overthinking starts in one of two places. You’re either chewing on something that already happened or bracing for something that probably won’t. Marcus Aurelius had more reaso...

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fastcompany.com /1 week ago

5 tips to stay resiliently optimistic in tough times

Below, Michelle Gielan shares five key insights from her new book, Resilient Optimism: The Science of Sustaining a Positive Mindset in Tough Times. Michelle is a positive psycho...

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newtraderu.com /3 weeks ago

How to Stop Taking Things Personally Using 5 Stoic Principles From Marcus Aurelius

A coworker makes a sharp comment in a meeting, and you replay it in your head until dinner. A friend leaves your text unanswered for two days, and you start wondering what you did...

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valetmag.com /2 weeks ago

Tip of the Day 10/5

Feeling overwhelmed? These expert-backed anxiety busters--from strategic breathing to passionate gum chewing--can calm your racing mind in minutes.

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adventuresfrugalmom.com /1 month ago

Calm Does Not Have to Mean Passive

Remaining calm under pressure is about maintaining control and clarity rather than succumbing to impulsive reactions. It involves pausing to thoughtfully assess situations, allowin...

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psychologytoday.com /1 month ago

Marcus Aurelius on Anxiety

Modern life turns anxiety into a permanent state of alarm. Marcus Aurelius and the Stoics show us how to stop running and recover control.

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newtraderu.com /13 hours ago

Marcus Aurelius’ 5 Timeless Pieces of Advice For Introverts

Marcus Aurelius ruled Rome from 161 to 180 AD. He spent those years surrounded by generals, senators, lawyers, and a steady line of people who wanted something from him, yet the ma...

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