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On a mission to hit 10k steps in Dubai? Start here… Looking for the best places to get your 10k steps in Dubai? From promenades to parks and beachside paths, there are plenty of sc...
It’s almost time for evening strolls in Dubai As summer slowly starts to come to an end, evenings in Dubai are going to become more enjoyable for getting outdoors. With temperature...
We’ve all heard that we should aim for 10,000 steps a day. But is this popular fitness goal a recent trend, or has it been around longer than we think? The answer is the latter. Th...
A major study been published looking at steps and health benefits
Five free workouts, runs and wellness sessions across Dubai this month – no membership or entry fee required Dubai’s fitness calendar is packed with free activations this month, fr...
Five days in Dubai, 7,200 bonus Emirates Skywards Miles. Here’s the deal Planning a trip to Dubai? Here’s another reason to make the most of your stay. Emirates Skywards is bringin...
Dubai’s mega month-long free active festival is back The annual Dubai Fitness Challenge (DFC) is back for season 10, and registration is now open. Taking place from October 31 to...
There are five days spent at a desk and five reasons why you should make the most of the weekend. If you like a slow morning with a view, a meal that’s worth the calories, or an ev...
Time to get your game face on As temperatures continue to drop, Dubai can finally enter its annual fitness era with Dubai Fitness Challenge, free boxing classes in Zabeel and more...
Врач и телеведущий Александр Мясников усомнился в необходимости ежедневно проходить именно 10 тысяч шагов. По его словам, универсальной нормы в данном случае нет, а пользу может пр...
Thanks for joining me and Kim for the weekly run down. This week we finished up our trip to Israel and dropped into Dubai for a few days. It’s been a whirlwind few weeks for sure....
The weekend is the perfect opportunity to step away from the everyday routine and discover something new—from exciting dining destinations to wellness escapes, Dubai offers plenty...
Dubai instantly dazzles with its futuristic shine. However, the real magic of the Emirates will reveal itself far beyond the glass skyscrapers. For tourists, renting a car in Dubai...
Children ages 3 and 4 take a median of 18,542 steps a day, but their daily step counts vary widely, according to the first international reference values for daily step counts in p...
Emirates Skywards is offering one bonus mile for every minute members spend in Dubai, but there's a cap of 7,200 miles, which you'd hit after five days.
Whether you’re looking to elevate your running game or simply take some time out for a sound healing class – these fitness communities are worth joining. As Dubai continues to be a...
The UAE record holder will run 1,700km from Kuwait to Oman’s Strait of Hormuz in a love letter to the region Not content with breaking a Guinness World Records title in February 20...
Balling on a budget? Here’s where to head outdoors this season in Dubai for a fraction of the price If you think going out in Dubai would always cost you a fortune, then you are mi...
The UAE is getting busier, and so is the line-up of fitness activities October in the UAE means one thing: everyone’s suddenly training for something. Between the dinners you’ve al...
THURSDAY, Oct. 15, 2026 — Starting a walking routine takes very little: comfortable, supportive shoes and your own two feet. Unlike gym workouts, walking costs little up front and...
The weekend is the perfect opportunity to step away from the everyday routine and explore something new. From leisurely brunches and immersive hangout experiences to wellness escap...
Tired of waiting in long queues for your next car ride? Dubai has all the right car apps for you. From premium cars to airport cabs, each app has a variety of options to choose fro...
Cardio, but make it scenic: Mushrif National Park opens a brand-new bridge that doubles as a cycling and hiking track Looking for a spot to escape the city? Mushrif National Park i...
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