Are you wondering how to post a long video on Instagram in 2025? With so many new features on Instagram, it has become a challenge. However, leveraging long videos, strategically utilizing Reels, and exploring creative carousel post sequences can help extend the duration of your content and attract your audience.
That said, this article will explain and provide easy ways to post long videos in 2025. Uploading your videos is simpler than ever, and we will show you how.
Let’s go!
How to Upload Long Videos to Instagram Feed
Uploading a long-form video to your Instagram feed is an easy process. Follow the steps below to get started:
Step 1
Open the Instagram app.
Step 2
Tap on the (+) icon at the bottom of the screen.
Step 3
Step 3Select a video from your camera roll, then tap on Next.
Step 4
To edit the video, click on the Edit video option. Choose a filter, add a caption, or trim your video. To trim, tap on Trim.
Step 5
After making all the necessary adjustments, tap on Share.
And it’s done. It’s that simple.
Live videos are the new normal and a great way to engage with your audience. But how to upload Instagram live videos? Keep reading to find out.
How to Upload Instagram Live Videos
Now that we know how to post a long video in 2025 let’s look at how you can post your Instagram Live videos. Instagram live video is a fantastic feature for sharing longer videos, allowing users to record up to a four-hour-long video. Here’s how you can go Live on Instagram:
Step 1
Open the Instagram app and swipe right from your feed. At the bottom of the screen, scroll to Live.
Step 2
(Optional) You can tap on Title to add a title to your Instagram Live.
Step 3
You can also schedule your live video by clicking on the calendar option.
After that, add the ‘Video Title’ and Start Time, and choose whether you want your audience to be public.
And then click on the Schedule Live Video option.
Step 4
Tap on the live button. A three-second timer will appear, indicating you are about to go live.
Different Instagram Video Le
Further, let’s explore the ideal lengths. Here is the breakdown of various lengths for you.
How to post a 5-minute video on Instagram?
You can use Instagram reels or Feed to post a 5-minute video on Instagram.
Instagram Feed: Upload up to 60 seconds
How to upload a 3-minute video on Instagram?
A 3-minute video can also be uploaded as an Instagram feed video or reel. All you need to do is:
- Open Instagram
- Click on +icon
- Choose ‘Post’ or ‘Reel’
- Select the video you want to post. Edit it, make the required changes and select ‘Share’.
It’s done.
How to post a video longer than 90 seconds on Instagram?
If you want to post a video longer than 90 seconds, upload it as an Instagram post. To do so, click the + icon and choose the post option. To make your short videos go viral, use trending Instagram hashtags.
How to post a 4-minute video on Instagram?
For a 4-minute video on Instagram:
- Select +icon
- Choose the option from Post, Story, Reel, or Live
- Select the video, make edits, and Select the share option.
These videos can also increase the engagement rate on Instagram and attract more followers.
How to post a 2-minute video on Instagram Story?
The story limit for Instagram posts is 60 seconds. If a video exceeds this time, it will automatically be trimmed to 60 seconds. Use Instagram story hacks to make your content more appealing.
Instagram Video Types and Length Limits
Before you dive into the process of uploading long videos, it’s crucial to understand the different types of Instagram videos and their respective length limits:
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Instagram Live Video
Instagram Live allows users to broadcast videos in real time for up to 4 hours. The Live videos can be saved and reposted on the feed, allowing followers who missed the Live session to catch up later.
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Instagram Reels
Instagram Reels, the platform’s answer to the TikTok craze, are short, entertaining videos lasting from 15 to 90 seconds. Reels appear in a dedicated section on users’ profiles and the explore feed. You can also make fun boomerangs on Instagram related to your niche.
-
Instagram Story
Instagram Stories are short video or photo sequences that disappear after 24 hours. The videos shared on Stories can only be up to 60 seconds long. You can also add Instagram polls to your stories and engage your audience.
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Instagram Feed Video
Feed videos are the standard videos that you post on your Instagram grid. They can be anywhere from 3 seconds to 60 minutes long. If the video exceeds 60 seconds, Instagram shows a small preview in the feed, and viewers can watch the full video on the user’s profile.
Elevate your Instagram Engagements with SocialBu
Let’s examine how SocialBu, our top-tier social media management and automation tool, can help you increase your Instagram engagement.
If your hectic routine doesn’t allow you to connect with your followers, then SocialBu’s Instagram management service is all you need so you don’t miss out on replying to your fans and followers.
The automate replies feature allows you to reply to all comments on your video.
And that’s not all. SocialBu AI content generator helps you generate captions, posts, and blog images for your social media without spending much time.
Just enter your prompt, and it will do the rest. Here’s how:
Try to explain what you want in your prompt, and it will generate results accordingly.
Not to mention, you become worry-free about your Instagram engagement and reach as the tool lets you gain insights into your post engagements, followers’ growth, and interactions to make intelligent, data-driven decisions.
Nutshell!
In 2025, Instagram will no longer be a platform solely for sharing photos or short clips. It’s an influential platform for sharing longer content that can captivate audiences, foster deeper connections, and promote brands more effectively.
By learning how to post a long video on Instagram, you can maximize your content’s exposure, boost engagement, and grow your audience. Are you ready to take your Instagram game to the next level? If you are out of ideas and don’t know what to post next, Socialbu AI tools are your happy helpers.
Happy Posting!
FAQs
1. How do I upload a 3-minute video to an Instagram story?
The maximum time limit for posting an Instagram story is 60 seconds. Within this timeframe, the rest of the story is automatically trimmed.
2. Can I still post long videos on Instagram?
Users can post long videos on Instagram, depending on the type of video. These can be Instagram Reels, posts, stories, or live feeds.
3. How do you upload a high-size video on Instagram?
To upload a high-size video to Instagram, you need to trim it using Instagram editing tools. Or you can upload it as a carousel post in segments.
4. How do you make a 3-minute reel on Instagram?
To make a 3-minute reel on Instagram, follow these steps:
- Open Instagram
- Click on the +icon to create a post or make a reel
- Choose the video you want to upload
- Make the necessary edits, add a caption
- Click the share option, and it’s done.
5. Can I post a 5-minute video on Instagram?
Yes, you can post a 5-minute video on your Instagram feed. However, you must split the video into multiple parts for Instagram Stories and Reels.
